3:01 Pick Me Up: Beastie Boys

Let’s face it: 3 p.m. is the cruellest time of the workday. The morning latte has worn off, and the post-lunch crash has you staggering around like an extra from a George A. Romero flick. That’s why, each weekday at 3:01 p.m., we present you with a video hand-picked to kick-start your heart. If the following clip doesn’t bring you temporarily back to life and help get you through the rest of the afternoon, chances are you’re dead inside.

Today’s offering: Disco balls, mustard-coloured-flares, cowbells, and pimp hats that would give Kid Rock an all-day erection. Not only that but—for all of you Ear of Newt disciples—you even get a Foghat 8-track and a sweet Sweet sample. Tell your co-workers to get the fuck out of the way, because, by the one-minute mark, you’re going to be standing on your desk busting a move like Tony Manero. Hey ladies, indeed.