Gluten-free lifestyle takes off across Vancouver

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Before Lisa Skelton opened the Wallflower Modern Diner three years ago, she frequently had lunch with a colleague who had celiac disease. It was difficult for them to dine out because her friend could not eat anything that contained gluten, a protein found in wheat, rye, and barley. This ruled out menu items like hamburgers, sandwiches, and pasta, as well as anything thickened with flour. Even soy sauce—which contains wheat—was taboo. “She ate a lot of salads,” Skelton remembers.

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From her years working as a server at a variety of Vancouver chain and hotel restaurants, Skelton knew that people with dietary restrictions were often unpopular customers. “Chefs and servers would scoff at allergies,” she tells the Georgia Straight by phone. “There was a lot of insensitivity on what a pain-in-the-butt customer this was.” Moreover, she says, staff had no idea which items contained gluten and which were gluten-free.

When Skelton opened the Wallflower at 2420 Main Street, she offered an array of gluten-free options, which eventually evolved into a separate gluten-free menu. Hospitality drove her efforts to ensure that everyone from meat eaters to vegans to celiacs felt welcome. But she also acknowledges that “it was a bit of a business move.” She saw the challenge her friend faced trying to dine gluten-free and recognized that “it was an underserved market at the time.”

Today, though, as Skelton puts it, “the tables have really turned.” Many Vancouver restaurants now proudly tout gluten-free options. During the recent Dine Out Vancouver promotion, 77 out of the 230 participating restaurants offered gluten-free menus. In the past year, dedicated gluten-free stores and bakeries have popped up around the city, and it seems that every day a new product hits the supermarket shelf.

Last month, Vancouver’s first Gluten Free Expo was held at the Croatian Cultural Centre, offering gluten-free product samples and information. Organizer Margaret Dron told the Straight that she had expected a thousand people to trickle in during the course of the five-hour fair. Instead, 200 people crowded the hall in the first 20 minutes. By the end of that rainy Sunday, more than 3,000 people had passed through.

Dron thought the majority of those visitors would be those diagnosed with celiac disease, the autoimmune disorder for which the only treatment is a strict gluten-free diet for life. But she was surprised by the demand from nonceliacs. In a postfair survey, she learned that two-thirds of attendees weren’t celiac; they simply wanted to learn about avoiding gluten.

“I think that’s where we’re seeing a large shift,” Dron tells the Georgia Straight in a phone interview. “Most people didn’t even know what celiac was until two years ago. The only time you knew it was if you had it.” Now, awareness of gluten intolerances has gone mainstream. “Now when I say ‘gluten-free’, every single person says ‘Oh, my cousin’ or ‘Oh, my coworker’ or ‘Oh, there’s this girl in my building who has that.’ ”

Whole Foods Market regional grocery buyer Joe Kennedy confirms the interest in gluten-free products in Vancouver. “There’s been a huge increase in demand. Over the last five years it’s been steadily ramping up,” he says on the line from his Kitsilano office. “In the last year, 18 months, we’ve seen a lot more folks coming into the store and asking what we carry and lots more questions.” As well, producers have gotten more innovative. “There are a lot better products out there than five or six years ago.”

Restaurants, too, are paying gluten-free diets more respect. For example, Michael Knowlson, executive chef of the Donnelly Group, told the Straight that his pubs and restaurants used to stock generic gluten-free hamburger buns to offer customers “just in case”. But when he and chef Robert Belcham overhauled the group’s menus last November, they replaced these with locally made Panne Rizo rice buns and added a brown-rice-pasta spaghetti bolognaise to the menu as a regular item. “People were coming in and asking for it,” Knowlson says.

Clearly, many Vancouverites are eager to eat gluten-free. The question is, why?

Comments (12) Add New Comment
auto immune
Auto immune disorders are skyrocketing. Some feel it is due to diet.
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Pure Malarkey
Celiacs aside the only news here is that the local hemp set has been all too quick to suck from the teat of the naturopaths intent on spreading the gluten boogeyman... and don't even get me started about banning pets from aircraft cabins!
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Joanne Knowles
Boston Pizza has several yummy (I think) wheat-free and gluten free (not the same thing) items. They have oven baked hot wings (no wheat or gluten) and Gluten free pizza which now that I just said it I have to have it. Smarties have wheat - m&ms do not. Those chocolate icy squares (Wheat) and the sugar-free western family brand ice-tea - wheat. Spices have wheat and gluten...
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Mike Gluten
This place was charging HST on everything it sold last time I was in. Is this still the case?
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No-no Bird
Less than 1% of the population have an intolerance to gluten, so "taking off" has to be taken in relative terms. This will never be a big thing.
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Carolyn Ali
@No-no Bird

Less than one percent of the population has been diagnosed with celiac disease. Of course, that can't account for the trend of gluten-free products and demand at restaurants. So the question is, what does?

The number of people with celiac disease and those who claim gluten intolerances are two different things. There appear to be many non-celiacs out there who feel better choosing to cut out gluten. They may or may not be undiagnosed celiacs. The number of people with gluten sensitivities and intolerances isn't known at this point, as it's not something that there's any real "diagnosis" for.

While eating gluten-free may simply be fashionable, there may be a deeper health issue driving it.
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Janie Jones
I eat gluten free because of my blood type O. Eating for my type is the thing that has made the greatest difference to my health and for a type O that means wheat, dairy and corn to name three act like toxins in their system. With blood type eating, some foods act like medicines, some act as food and some act as poisons.

Also important these days to be organic and gmo free these days too and it's true part of the reason you diet gets better is that you can't eat junk food anymore.

So it's a good thing you can make a fantastic wheat free pizza crust with a mixture of millet, brown rice, tapioca and teff flours instead.
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MammaSaid
What?! There was a Gluten Free Expo! Dang it. I miss all the good stuff.
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Vanpire Ricky
Wheat in general is not good. One word: Monsanto. http://en.wikipedia.org/wiki/Monsanto
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Parent of child with autism
The increase in children diagnosed with autism is another category of those on a gluten free diet. In these children, gluten (along with a protein in dairy) act as neuro-toxins. Also, there are 2 kinds of allergy testing available for gluten. Request both tests to be sure of your biochemistry. Thanks for the article.
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Lee L.
Although I live with a true, diagnosed celiac, the 1 percent who are such people are not the mainstay of GF bakeries and the growing list of products that are willing to slap a 'gluten free' sticker on a bag of coffee or a bag of carrots beans to infer some added health benefit. There really is no added benefit UNLESS you really are a true celiac.
I think that the bulk of people who buy GF food are not true celiacs but are part of the growing number of people who see everything as 'toxic' while not being able to define that word.
An example would be the Brita filterers and bottled water only types. Oh yes and a few years back it was lactose intolerance everywhere .. the list goes on.

Oh well, good for my celiac spouse since there truly are better products available now that last year.. at 6 bucks a loaf.
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Colleen Freeman
Hugh Freeman is my Big Brother. I'm proud of him & all the research he's done!
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