A SWEET & SPICY EXPLORATION OF PRANAYAMA, MUDRA AND ASANA IN A YIN & YANG YOGA JOURNEY WITH CAMERON GILLEY & WESLEY SALTER

True romance is a harmony of opposites… Supple & strong. Openness and groundedness. Heart & mind.
Join Cameron and Wesley for a Valentine’s Day inspired Yoga celebration; blending both Yin and Yang styles of practice, this is a yogic match made in heaven. Through the balance of the sweetness of Yin Yoga and the spiciness of mindful Vinyasa, you’ll fall madly in love with your experience of being alive!

ONLY LOVE is a unique yoga workshop where we take our time to share in our collective energy as a kula, and explore the mysteries of that most wonderful of organs – the human heart. Through the art of pranayama, mudra, and asana, we will dive deeply into a playful and heartfelt journey on the yoga mat. Expect to breathe deeply, release powerfully, and sweat joyfully. With tenderness and compassion, open your heart and mind and fill them with ONLY LOVE.

THE WORKSHOP WILL BE BROKEN DOWN INTO THREE PARTS:

Part 1: Kula cultivation & whimsical revelation.
Part 2: Pranayama, mudras & guided meditation.
Part 3: A 75-minute ‘Power of Love’ Yin/Yang yoga flow.

Whatever your walk of life – whether you be a self-proclaimed couch potato, athlete, desk-jockey, seasoned yogi, starving student, gym junkie, or video game addict, YOGA IS FOR YOU. Never losing sight of the rich traditions of yoga’s origins, Cam & Wes draw from a wealth of different inspirations; from martial arts to breakdancing, from qi gong to donkey kong, from kirtan to rock’n roll, from meditation to wild celebration, you will always be surprised by what these Yoga rogues are going to cook up with each adventure on the mat!

This workshop is open to all levels of practice: whether you’re a seasoned practitioner or brand new to the wonderful world of yoga, get your yogi toes out to ONLY LOVE for a taste the liberated bliss of an open heart.

ABOUT THE INSTRUCTORS:

Cameron Gilley

Cameron is the co-creator or www.themindchillcollective.com and whole-heartedly believes in the transformative power of Yoga. He received his Yoga Alliance Teacher Training Certification in 2002. Drawing from his experience in Hatha, Yin, & Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a ‘workout’ and a ‘work- in’, Cameron’s class will leave you feeling the pleasant echo of your own efforts resonating within you.


Wesley Salter

Wesley is the co-creator of www.themindchillcollective.com and is a yogi who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey, backpacking & exploring over fifty countries, two recurring passions were ever-present: creative movement and deep breathing. After practicing yoga for over twelve years, Wesley completed his certification in the styles of Hatha, Vinyasa, Yin & Kundalini. He previously graduated with a Bachelor of Education from the University of Victoria and went on to have a successful high school teaching career both in Canada and abroad. He has since made the full-time transition from the high school classroom into the yoga studio and as an E- RYT yoga instructor based on the West Coast of Canada, Wesley’s credo is simple: ‘Big Breath=Big Life!’