When applied safely, physical assistance in yoga is an incredible tool for teachers to use to create a safe and supportive partnership with their students. Assists can create deeper internal awareness, facilitate optimal alignment and provide an enhanced understanding of the physical body. 

This 3 day interactive workshop is open to teachers and experienced students looking to enhance their practice. 

Expect to explore: 

Creating an empowering, confident approach to physically interacting with students 

Establishing safe, effective & appropriate touch 

Principles of Teaching through Touch: Intention, Connection, Exploration, Direction 

Different types of assisting - when, why & how to use them 

Practicalities of assisting in private classes, public classes & for different experience levels 

Learn key physical assists for all major asana groups: Sun Salutations, Standing, Forward Folding, Backbending, Twisting, Inversions & Savasana.