Whether you are new to yoga or would like to deepen your understanding of the fundamentals, this workshop is for you. This workshop is specifically designed to dive into areas of the yoga practice that are both particularly challenging and beneficial for men. You'll learn techniques to improve your mobility, strength, and range of motion. You'll take your practice deeper through exploring the core concepts of yoga, as well as use the practice to help you improve your functionality in all areas of your life. Oh, yeah, and we'll learn how not to embarrass ourselves in class.