Yoga Essentials

Info

When

Event is over.

Price

Free admission

Categories

Sports, Other

A Workshop for Beginners and Keen Practitioners

Setting a solid foundation for your yoga practice ensures a sustainable and rewarding journey. During this workshop, we’ll explore the purpose, position, and action of common poses so that you can be confidently “in the know” in your practice. Beginners and seasoned practitioners alike will learn techniques for maximizing their mobility, strength and functionality. A warm and welcoming environment for learning and growth!

This workshop is FREE for everyone! Bring a friend!* If you must cancel, kindly provide advance notice so someone else may register. (*One time use)