oga is a beautiful and transformative practice, but it may not always feel like the most accessible practice when you have a full body. This introductory session is for all of you full bodied, plus-sized, or bigger bodied folks out there who would like a safe space to play, explore, and ask questions. We will explore sun salutaions, standing poses, as well as some Yin yoga for deep stretching. If you are brand new to yoga, or have tried a few classes and would like to learn some modifications specific to your body so that you can enjoy the full experience of what the practice has to offer, then this class is for you!