You too can feed your family more whole, plant-based foods! It doesn’t need to be stressful or difficult. In this 2-hour workshop, Brigitte will demonstrate three delicious family-friendly, kid-approved recipes that are packed with nutrients. Participants will have a chance to contribute to cooking if they wish. Bring a couple of containers to bring home leftovers! While the muffins bake and the sauce simmers, Brigitte will present strategies to reduce weeknight meal-related stress (without ordering take-out pizza!).

No need to be vegan to attend! But you must have a desire to feed your family more whole, plant-based foods.

Parents, grandparents and all manners of home cooks welcome!

Saturday May 13th: Mount Pleasant
Sunday June 4th: Kitsilano