FOR YOGA TEACHERS WHO ARE HUNGRY TO EXPAND THEIR SKILL SET WITH KNOWLEDGE AND TOOLS SPECIFICALLY FOR SUPPORTING AND EMPOWERING MAMAS AND BABES.

Come explore the emotional, physical, and spiritual journey for healthy, conscious, and joyous beginnings to motherhood. Gain the tools for providing a nurturing, inspiring and safe mom and baby yoga practice.

You will grow exponentially as a teacher as you learn the art of intuitively reading, adapting and honouring your students from a place of knowledge and reverence. Community support and nurturing during the fourth trimester is vital to the health of our society as a whole and our healing globally.

This training will provide you with:

- an in depth study of the yogic model of the koshas relative to this population
- specific meditations, mudra, mantra, asana, pranayama and tantric ritual to empower and nurture
- Methods of intuitively reading and dynamically supporting your class in all scenarios
- an exploration of the chakras: physical, psychological, spiritual healing of each, as well as Chakra activation, awareness of deficiencies/excess and tools to move energy

and a deep understanding of:

- Post natal anatomy (taught by pelvic floor physio Anniken Chadwick)
- Consciousness of babies
- Birth imprinting on mamas and babies
- The history of tribe, sisterhood and community

This training is highly experiential. Come ready to sing, chant, dance, connect and blast your heart open.