Lately I'm trying to love myself more. I've been doing things like sleeping, yoga, eating lots of vegetables, taking medication, no alchohol, and volunteering when I can find the time. It is helping. This specific combination of things is going well so far and I hope that even as my life changes I can keep finding things that work. I had such bad mood swings in the fall that it almost killed me. I've also tried to stop looking for other peoples validation to fill my lack of self-love. I think mostly though, it is the medication that has helped. I tried a bazillion things before and they didn't work. Trauma really fucked me up and I could never get my brain back to normal. The small amount of research on the long term affects of anti depressents freak me out though.
The Georgia Straight: A 50th Anniversary Celebration Book
This beautifully produced coffee-table book brings together over 100 of Georgia Straight's iconic covers, along with short essays, insider details and contributor reflections, putting each of these issues of the publication into its historical context.