I've been having disruptive dreams every night of meeting up with someone from my past. I go in cycles like this. Only this time around everything is so impossible all I can do is visualize them sitting across from me for coffee...and then I wake up. Over and over. Nothing to say, nothing that can be said. Melatonin isn't cutting it. I gave up alcohol years ago but that used to help me sleep. Not sure what else to try.