Since the Second Wave started

I’ve been unable to fall asleep until 3 or 4am, and sleeping until noon. This is so unlike me! I don’t know why....even when I exercise a lot it happens. I lie there and I can’t stop thinking “I can’t believe this is happening.” Until I finally conk out. I know this is a terribly unhealthy and weird schedule to be on.


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Jan 7, 2021 at 7:37am

These are unhealthy and weird times, so that sounds about right. Time has no meaning anymore.

23 7Rating: +16


Jan 7, 2021 at 11:11am

Be gentle on yourself.This is an extraordinarily stressful time for the majority of us.All of my friends tell me they are having trouble sleeping and that the pandemic is causing them to feel depressed and despair.I have covid nightmares.Just know that you're not alone.

22 7Rating: +15


Jan 7, 2021 at 11:43am

Why is it weird? We're not (well, all of us) programmed robots. Stress affects us all differently, and sleep is usually one of the first things affected due to stress. I've had several different sleep patterns since covid, now I'm sleeping late, waking early, getting 3-4 hours, at most, of sleep, until it changes. Keeping a record helps. "Normal"'s gone.

17 7Rating: +10

same here

Jan 7, 2021 at 1:37pm

maybe it is a universe thing.

18 7Rating: +11

Second wave?

Jan 7, 2021 at 4:30pm

(I don't live in Vancouver) I'm still in isolation from the first one. It still sucks.

12 8Rating: +4

try this

Jan 9, 2021 at 1:53pm

Set your alarm for the time you want to wake up. You’re gonna have a horrible day...don’t make life decisions or operate have machinery...but don’t nap, keep plugging until regular nighttime and then you’ll be able to go down.

3 3Rating: 0

Not alone

Jan 10, 2021 at 9:00am

I'm in the same boat.
I've also been sleeping ten hours at night.
I've learned to accept it though because this will be only time I'll be in this boat.

0 0Rating: 0

Kids these days

Jan 11, 2021 at 12:35am

probably time to go back to work

0 0Rating: 0

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