Breakfastposted June 9th, 2021 at 10:12 AM After decades of not eating it, I thought I would try it. It’s changed my life. I know that sounds dramatic but I’ve actually lost weight without changing anything and I feel calm and satisfied before noon. Who knew? Show 15 Comments 15 Comments Post a Comment EveryoneJun 9, 2021 at 10:44pmI hate to say this, but just about everyone knew. You can't drive your car in the morning if it's out of gas, so why would you expect your body to function properly without food? Fuel.....Jun 10, 2021 at 1:07am....in the morning, cruise the rest of the day. FunnyJun 10, 2021 at 6:31amI don’t know anyone that eats breakfast. My family doesn’t and none of my co coworkers. By ForceJun 10, 2021 at 8:41amIt doesn't matter whether or not it's good for us, some of us just have trouble getting food down in the morning. I've had to do it by force, due to a bad case of GERD, aggravated by an empty stomach .Now I drink a big glass of water and eat something old and weird before coffee - Cream of Wheat, followed by a smoothie. These are about the only things I don't gag on if it's too early. But yeah, feels way better for the rest of the day. @ EveryoneJun 10, 2021 at 8:43amIt's sarcasm. Of course he knew that everyone knew. That's what the expression "Who knew" means. That everyone knows! @everyoneJun 10, 2021 at 9:05amReally? Everyone knows?!!;) it’s just a saying. Lol. Your Brain Not So GoodJun 10, 2021 at 4:22pmIn future, learn nutrition and body and not your brain. Timely meals are best for health. Any nutritionist knows that Never eat breakfastJun 10, 2021 at 5:22pmMakes me feel sick. I eat around noon-2pm. Not meJun 10, 2021 at 6:09pmI find that when I eat breakfast I’m actually hungrier sooner. It’s like the food wakes up my digestive system and it’s ready for more! You are what you eatJun 10, 2021 at 7:47pmThese food confessions are the bottom of the barrel LOAD MORE Join the Discussion Your name Comment * your name What's your name?