Breakfast

After decades of not eating it, I thought I would try it. It’s changed my life. I know that sounds dramatic but I’ve actually lost weight without changing anything and I feel calm and satisfied before noon. Who knew?

15 Comments

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Everyone

Jun 9, 2021 at 10:44pm

I hate to say this, but just about everyone knew. You can't drive your car in the morning if it's out of gas, so why would you expect your body to function properly without food?

12 8Rating: +4

Fuel.....

Jun 10, 2021 at 1:07am

....in the morning, cruise the rest of the day.

9 2Rating: +7

Funny

Jun 10, 2021 at 6:31am

I don’t know anyone that eats breakfast. My family doesn’t and none of my co coworkers.

4 5Rating: -1

By Force

Jun 10, 2021 at 8:41am

It doesn't matter whether or not it's good for us, some of us just have trouble getting food down in the morning. I've had to do it by force, due to a bad case of GERD, aggravated by an empty stomach .
Now I drink a big glass of water and eat something old and weird before coffee - Cream of Wheat, followed by a smoothie. These are about the only things I don't gag on if it's too early. But yeah, feels way better for the rest of the day.

8 1Rating: +7

@ Everyone

Jun 10, 2021 at 8:43am

It's sarcasm. Of course he knew that everyone knew. That's what the expression "Who knew" means. That everyone knows!

7 3Rating: +4

@everyone

Jun 10, 2021 at 9:05am

Really? Everyone knows?!!;) it’s just a saying. Lol.

5 3Rating: +2

Your Brain Not So Good

Jun 10, 2021 at 4:22pm

In future, learn nutrition and body and not your brain. Timely meals are best for health. Any nutritionist knows that

4 2Rating: +2

Never eat breakfast

Jun 10, 2021 at 5:22pm

Makes me feel sick. I eat around noon-2pm.

4 2Rating: +2

Not me

Jun 10, 2021 at 6:09pm

I find that when I eat breakfast I’m actually hungrier sooner. It’s like the food wakes up my digestive system and it’s ready for more!

2 1Rating: +1

You are what you eat

Jun 10, 2021 at 7:47pm

These food confessions are the bottom of the barrel

6 6Rating: 0

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