Tuning out
posted June 3rd, 2021 at 2:44 AM
These past few weeks have been very overwhelming. After having some very stressful phone calls I feel it’s time for me to decompress. I think I’m gonna go through one whole entire day without answering my phone. I need to decompress and take care of my mental health.
5 Comments
Post a CommentI support this
Jun 3, 2021 at 5:52am
Actively choosing not to answer the phone for a day can be good for the nervous system and for shifts in perspective. Way to stand in your power!
@I need to decompress and take care of my mental health.
Jun 3, 2021 at 9:21am
The Old Time people say: "Your longest journey in the Universes is 16" (40cm) From your head to your heart." OCM Sto:lo greetings
T. Oodaloo
Jun 3, 2021 at 1:01pm
Tune out… hang it up. It was fun in the beginning
You control it
Jun 3, 2021 at 10:22pm
It shouldn't control you.
Anonymous
Jun 7, 2021 at 5:13pm
Yeah it has been overwhelming. Great idea, hope it brought you some peace. I think I'll try it too and build up to includeing staying off social media & emails.
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