Last night I lost it on a guy I thought was driving too fast in a residential neighborhood. He was but I was way out of line and acted like a psychotic person. To his credit he handled my ridiculous outburst very well. He tried to calm me down and then when noticing I was unreasonable wished me a good night and walked away. I stormed off and as soon as I turned a corner realized how stupid I acted and had immediate shame and regret. Anyone who might have witnessed this would think I was a lunatic. I went back about 10 minutes later to apologize but he was gone. In my daily life I think most people would describe me as unfailingly polite and kind. But everyone once in awhile an anger rises out of me that I can't seem to control. This is something I've decided to seek help with. I never want to be the person I was last night ever again.