Catch 22.posted August 5th, 2023 at 8:09 PM So lonely and isolated, I find it difficult to think straight. Yet so depressed and self-conscious, I don't have the energy or ability to reach out and make human connections. And around I go. Show 4 Comments 4 Comments Post a Comment I hear youAug 8, 2023 at 7:18pmI feel this a lot. I try to go for a walk each day even for a little to connect with my body and try to get out of my head. It’s hard. So sorryAug 9, 2023 at 3:51amI understand your dilemma. It may be that you’re suffering from some past trauma that’s caused you to retreat from other people. A lot of us experience this. Sometimes we just need time to recover while we regain our confidence. I’m not going to tell you to get therapy or go out and exercise or any of the other things we already know about. I’m sure you are aware of all of that. Just know that it can get better and be kind to yourself as you heal. PalpatineAug 9, 2023 at 6:36amEverything is going to be okay! Don't worry! You're the greatest! Kipawa HarderAug 10, 2023 at 10:40amSee if you can get in touch with a therapist. A good one will help you out of this. Wishing you the best. Join the Discussion Your name Comment * your name What's your name?