Catch 22.

So lonely and isolated, I find it difficult to think straight. Yet so depressed and self-conscious, I don't have the energy or ability to reach out and make human connections. And around I go.


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I hear you

Aug 8, 2023 at 7:18pm

I feel this a lot. I try to go for a walk each day even for a little to connect with my body and try to get out of my head. It’s hard.

4 0Rating: +4

So sorry

Aug 9, 2023 at 3:51am

I understand your dilemma. It may be that you’re suffering from some past trauma that’s caused you to retreat from other people. A lot of us experience this. Sometimes we just need time to recover while we regain our confidence. I’m not going to tell you to get therapy or go out and exercise or any of the other things we already know about. I’m sure you are aware of all of that. Just know that it can get better and be kind to yourself as you heal.

5 0Rating: +5


Aug 9, 2023 at 6:36am

Everything is going to be okay! Don't worry! You're the greatest!

1 1Rating: 0

Kipawa Harder

Aug 10, 2023 at 10:40am

See if you can get in touch with a therapist. A good one will help you out of this. Wishing you the best.

1 1Rating: 0

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