Now is the time to find another job. First, best thing to do is make sure you have another job lined up for you before quitting this dead end one. Look for something that not only pays well, but suits your skills. Sometimes, it may not hurt to take a risk. A while back I let go of a rundown job without any work lined up for me. It was pretty risky, but somehow I managed to get back on my feet. If I can do it, so can you. Good luck and keep working as hard as you can to get out of there. Otherwise, staying in a toxic environment is dangerous for your holistic well-being. What you need is a normal environment, so that way you can have a chance to forget the past and start fresh. That’s how you move forward.