Healthy Halloween recipe: B.C. Boo-Berry Ghost Balls

    1 of 1 2 of 1

      Here’s a quick, fun, and healthy snack perfect for a Halloween party or lunch boxes.

      In this spooky recipe from B.C. Blueberries, these No Bake B.C. Blueberry Cocoa Seed Bites can be made into bite-sized ghosts.

      B.C. Blueberry Ghost Balls

      1 cup B.C. blueberries, fresh or frozen
      ½ cup Shredded unsweetened coconut, plus extra ¾ cup for coating
      ½ cup Pitted dates, chopped
      ½ cup Unsalted raw sunflower seeds
      ⅓ cup Dried blueberries
      ⅓ cup Sunflower or nut butter
      ¼ cup Cocoa powder
      2 tablespoons Flax seeds
      2 tablespoons Hemp hearts
      1 tablespoons Coconut oil or softened butter
      2 teaspoons Lemon juice
      1 teaspoon Cinnamon
      ¼ teaspoon (pinch) Salt
      Optional, candy eyeballs for the ghost "eyes"

      In a food processor fitted with the S blade, pulse all the ingredients (scrape down the sides every few pulses) until combined into a crumbly mixture, but not pureed.

      Remove blade and refrigerate for 15 minutes if mixture seems too moist.

      Moisten fingers with water and form into 1½” bite-sized balls.

      Roll in shredded unsweetened coconut to coat.

      Place candy eyeballs to create the ghost balls.

      Yields 14 to 16 ghosts.