BCAA EAA supplements are a popular choice for fitness enthusiasts looking to maximize their workout outcomes and speed up their recovery time. These supplements encompass branch chain amino acids (BCAAs) and essential amino acids (EAAs), which are vital protein elements and significantly contribute to muscle growth and repair. BCAA EAA supplements can be procured in a convenient powder or capsule form, incorporating these important amino acids.
When it comes to choosing the best BCAA EAA supplement, there are a few key factors to consider. Firstly, the ratio of BCAAs to EAAs is important, as a higher ratio of BCAAs can lead to better muscle protein synthesis. Additionally, the quality and purity of the amino acids used in the supplement can impact its effectiveness.
We spent hours researching and testing various BCAA EAA supplements to identify the top options on the market. Our goal was to find supplements that not only contained high-quality amino acids but also tasted great and were easy to mix. In the following sections, we’ll share our top picks and what sets them apart from the competition.
Best BCAA EAA Supplements
We have researched and tested various BCAA EAA supplements to bring you the best options available on the market. These supplements are designed to help you improve your performance, support muscle growth and recovery, and boost your overall health and wellness. Whether you are a professional athlete or a fitness enthusiast, adding a BCAA EAA supplement to your daily routine can help you achieve your fitness goals. In this roundup, we have compiled a list of the top BCAA EAA supplements that are worth your investment.
1. Nutrex Research EAA Hydration | EAAs + BCAAs Powder | Muscle Recovery, Strength, Muscle Building, Endurance | 8G Essential Amino Acids + Electrolytes | Blood Orange Flavor 30 Serving
If you’re looking for a full spectrum EAA profile and a superior advanced recovery intra and post-workout product, the Nutrex Research EAA Hydration is the perfect fit for you. With 6g of BCAAs, this product is a researched proven 2:1:1 ratio of BCAAs that helps prevent muscle breakdown during workouts, muscle repair, and aids in post-workout recovery.
Pros
- The product contains all 9 Essential Amino Acids and 6g of BCAAs, making it a full spectrum EAA profile and a superior advanced recovery intra and post-workout product compared to the stand alone BCAA supplement.
- The product has a researched proven 2:1:1 ratio of BCAAs that supports muscle repair, prevents muscle breakdown during workouts, and aids in post-workout recovery.
- When taken intra-workout or post-workout, EAAs has been shown to increase muscle protein synthesis, leading to better gains in lean muscle growth and recovery.
Cons
- The product has a Blood Orange flavor, which might not be suitable for everyone.
- The product contains Taurine, which may cause some people to experience mild side effects such as headaches, dizziness, and upset stomach.
- The product may not be suitable for people who are sensitive to caffeine.
The Nutrex Research EAA Hydration is a sugar-free product that helps boost athletic performance, aid in muscle recovery and growth with zero calories, zero sugar, and zero carbs. The hydration complex made of Coconut Water, Taurine, and Albion minerals helps refuel and rehydrate, keeping your training going along with 50mg of clinically researched AstraGin to further enhance amino acid and mineral uptake.
In conclusion, if you’re looking for a full spectrum EAA profile and a superior advanced recovery intra and post-workout product, the Nutrex Research EAA Hydration is definitely worth a try. It helps prevent muscle breakdown during workouts, muscle repair, and aids in post-workout recovery. With its sugar-free formula and clinically researched ingredients, this product is an excellent choice for athletes and fitness enthusiasts who want to enhance their performance and recovery.
2. Animal Juiced Aminos
If you’re looking for a recovery supplement that can help you improve your performance, then Animal Juiced Aminos is the way to go.
Pros
- Recover faster and smarter with 6 grams of BCAA’s and EAA’s in an instantized post-workout recovery cocktail.
- Juiced Aminos is so much more than a regular branched-chain amino acid powder. It includes patented ingredients and L-Glutamine, L-Taurine, and Citrulline Malate to improve hydration and endurance.
- Three delicious flavors that are instantized for easy mixability and mouth-watering taste. You will be craving Juiced Aminos Pre-Workout, Post-Workout, and everywhere between.
Cons
- Exposure to heat or sunlight may lead to melting/damage of the product. Hence customers are expected to be available during the product delivery.
- The product is quite sweet, and some people may not like the taste.
- Some users may experience stomach upset if they take more than the recommended dose.
We’ve been using Animal Juiced Aminos for a while now, and we’ve seen a significant improvement in our workout performance and recovery time. The supplement includes a blend of 6 grams of BCAA’s and EAA’s, which is more than what most other supplements offer. It also includes patented ingredients like AgmaPure, GlycoCarn, ArginoCarn, and Sustamine, which help improve hydration and endurance.
The supplement comes in three delicious flavors, and we love how easy it is to mix. It’s also caffeine-free, so you can take it any time of the day or night. However, we do recommend that you follow the recommended dose to avoid stomach upset.
Overall, we highly recommend Animal Juiced Aminos to anyone looking for a recovery supplement that can help improve their workout performance.
3. Thorne Amino Complex – Berry Flavor
If you’re looking for a high-quality BCAA EAA supplement, Thorne Amino Complex is a great option to consider.
Pros
- Provides energy and promotes lean muscle mass
- Supports sports- and fitness-related activities
- Provides support for muscle strength in anyone needing additional support
Cons
- The berry flavor can be too sweet for some users
- Contains stevia, which some users may not like
- Some users may experience gastrointestinal discomfort
We’ve been using Thorne Amino Complex for a while now, and we’re quite impressed with its performance. The active ingredient formula is backed by more than 25 years of scientific and clinical research, making it a reliable and effective supplement.
One of the most significant advantages of Thorne Amino Complex is its ability to provide energy and promote lean muscle mass. We’ve noticed a significant improvement in our energy levels and strength during workouts since starting to use this product. Additionally, it supports sports- and fitness-related activities and provides support for muscle strength in anyone needing additional support.
However, the berry flavor can be too sweet for some users, and it contains stevia, which some users may not like. Moreover, some users may experience gastrointestinal discomfort, so it’s essential to start with a small dose and gradually increase it.
Overall, Thorne Amino Complex is an excellent BCAA EAA supplement that provides energy, promotes lean muscle mass, and supports sports- and fitness-related activities. If you’re looking for a reliable and effective supplement, we highly recommend giving this product a try.
4. Granions Essential Amino Acids Supplement
We highly recommend the Granions Essential Amino Acids Supplement for anyone looking to improve their energy, power, endurance, and recovery support. This advanced amino formula is perfect for anyone following a vegan or plant-based diet, as it provides hard-to-find nutrition.
Pros
- The Granions Essential Amino Acids Supplement contains all 9 pure BCAAs, including histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. This complete amino acid complex is perfect for supporting your health and fitness goals.
- The capsules are easy to swallow and rapidly absorbed, making them a convenient addition to your daily routine.
- This BCAA EAA supplement is made with vegan, non-GMO, and gluten-free ingredients in cGMP facilities in the USA, ensuring unbeatable and body-perfect aminos.
Cons
- Some customers may find that taking 4 capsules per serving is too many.
- The effects may take longer to notice compared to other BCAA EAA supplements.
- Some customers may experience mild side effects such as upset stomach or headaches.
The Granions Essential Amino Acids Supplement is an excellent choice for anyone looking to improve their energy and post-workout recovery. The branched-chain amino acids capsules (BCAA amino acids) may enhance power and endurance by supporting protein synthesis, lean muscle tissue growth, and repair.
In our experience, this BCAA EAA supplement is easy to take and has no aftertaste. We appreciate that it contains all 9 pure BCAAs necessary for promoting muscle growth and is plant-based, making it perfect for vegans.
Overall, we highly recommend the Granions Essential Amino Acids Supplement for anyone looking to improve their energy and post-workout recovery.
5. Cellucor Alpha Amino EAA & BCAA Powder | Branched Chain Essential Amino Acids + Electrolytes | Fruit Punch | 30 Servings 13.54 Ounce (Pack of 1) Fruit Punch
If you’re looking for an all-in-one sports drink powder that can help you stay hydrated, perform better, and recover faster, then Cellucor Alpha Amino EAA & BCAA Powder is definitely worth considering.
Pros
- With 5g of BCAAs per serving, this supplement can help you recover faster and reduce muscle soreness after a tough workout.
- The 3.7g EAA Performance Amino Acid Blend per serving can help you improve your athletic performance by supporting muscle maintenance, endurance, and recovery.
- The 1.75g Hydration Blend per serving contains ingredients like Chia Seed Extract, Raw Coconut Concentrate, and HydroMax that can help you stay hydrated and maintain healthy fluid balance.
Cons
- Some users may find the Fruit Punch flavor a bit too sweet or artificial.
- The price point is slightly higher compared to other similar products on the market.
- The packaging can be a bit difficult to open and close properly.
Overall, we think Cellucor Alpha Amino EAA & BCAA Powder is a solid choice for anyone looking to improve their athletic performance and recovery. The combination of BCAAs, EAAs, and hydration ingredients can help you stay on top of your game, whether you’re training hard or just trying to stay hydrated throughout the day.
In our experience, we found that this supplement mixed well with water and had a pleasant taste, although some users may find the Fruit Punch flavor a bit too sweet or artificial. We also appreciated the fact that this supplement is sugar-free, carb-free, and calorie-free, making it a great choice for anyone following a low-carb or low-calorie diet.
Overall, we would recommend Cellucor Alpha Amino EAA & BCAA Powder to anyone looking for a high-quality sports drink powder that can help them perform better, recover faster, and stay hydrated.
6. Cutler Nutrition Generate EAA and BCAA Powder: Best Branched Chain Amino Acids Supplement with Essential Amino Acids, 5g BCAAs, 2g EAAs for Lean Muscle Mass | Sour Rainbow Candy, 30 Servings
If you’re looking for a supplement that can help you recover faster and improve your protein synthesis, Cutler Nutrition Generate EAA and BCAA Powder is worth considering.
Pros
- Train like a pro with the Jay Cutler EAA and BCAA amino acids supplement that offers faster recovery time and efficient protein synthesis for even the most serious bodybuilders.
- Our after-workout recovery drink was carefully formulated with the ideal ratio of BCAAs amino acids powder and EAA powder that work together for combined results.
- Ditch your boring branch chain amino acid supplement and feel the Cutler difference with our delicious advanced potency BCAA and essential amino acids supplement.
Cons
- Some people might not like the taste of the Sour Rainbow Candy flavor.
- The powder may not dissolve completely in water, leaving some residue at the bottom of your shaker.
- The price may be a bit higher than other BCAA and EAA supplements on the market.
We have used Cutler Nutrition Generate EAA and BCAA Powder for a few weeks now, and we have noticed a significant improvement in our recovery time. The supplement has helped us to feel less sore after intense workouts and has enabled us to get back to the gym faster. We also appreciate that the powder is easy to mix with water, and the Sour Rainbow Candy flavor is a nice change from other supplements we have tried.
One thing to note is that the powder may not dissolve completely in water, so you may need to shake your shaker a bit more than usual to get the best results. Additionally, while we think the price is reasonable for the quality of the product, it may be a bit higher than other BCAA and EAA supplements on the market.
Overall, we recommend Cutler Nutrition Generate EAA and BCAA Powder to anyone looking for a supplement that can help them recover faster and improve their protein synthesis. The product is easy to use, tastes great, and can make a real difference in your workout routine.
7. Steel Supplements BCAA EAA Powder
We highly recommend the Steel Supplements BCAA EAA Powder for anyone looking to boost their muscle growth and workout endurance.
Pros
- The scientifically-proven 2:1:1 ratio helps rebuild muscle tissue and maintain tone, making it easier to preserve gains.
- The BCAAs promote the growth of new muscle by eliminating adjacent fat cells, leading to weight loss results.
- The chock full of amino acids in the BCAA EAA supplement provides the essential building blocks for proper muscle recovery, reducing muscle soreness and helping you get back in the gym in no time.
Cons
- The fruit punch flavor may not be to everyone’s liking.
- The product may arrive with a broken seal or lid, as reported by some customers.
- The taste may have a nasty aftertaste for some users.
The Steel Supplements BCAA EAA Powder is a stimulant-free supplement that gives you a nice, clean burn without the jitters. With 30 servings per tub, this product is perfect for anyone looking to increase their fat loss and promote lean muscle growth.
If you’re looking for a high-performance BCAA EAA powder that can help you recover faster and push harder during your workouts, then the Steel Supplements BCAA EAA Powder is the perfect choice for you.
8. Primeval Labs EAA Max, BCAA Perfect Amino Acid Powder – Pre or Post Workout Muscle Recovery – BCAAs, EAAs, Electrolytes, Supports Hydration & Performance, Keto Friendly (Strawberry Mango)
If you’re looking for a powerful essential amino acid supplement that supports recovery and guards against muscle breakdown, then Primeval Labs EAA Max is worth considering. This loaded amino energy supplement is packed with Leucine, an amino acid muscle builder that serves as the catalyst to switch on muscle protein synthesis, supporting muscle repair, and recovery post-workout.
Pros
- Provides the full spectrum of essential amino acids, including 5g of 2:1:1 BCAA
- Packed with Leucine to support muscle repair and recovery post-workout
- Contains Isoleucine that enhances glucose utilization during exercise and allows for better energy production
Cons
- Some users may not like the Strawberry Mango flavor
- Powder may clump if not properly mixed
- Some people may experience digestive discomfort
We’ve been using Primeval Labs EAA Max for a few weeks now, and we’ve noticed a significant improvement in our recovery time after workouts. The full spectrum of essential amino acids, along with the added BCAAs, provides our muscles with the necessary nutrients for optimal muscle protein synthesis. We also appreciate that it contains valuable electrolytes to optimize hydration and refuel mineral stores.
The only downside we’ve experienced is that the powder may clump if not properly mixed, but this is easily avoidable by using a blender bottle or shaker cup. Some people may also experience digestive discomfort, but we haven’t personally experienced this issue. Overall, we highly recommend Primeval Labs EAA Max to anyone looking for an effective amino acid supplement to support their workout routine.
Buying Guide
When shopping for the best BCAA EAA supplement, there are several factors to consider to ensure you get the most effective and safe product. Here are some features to look for when choosing the best BCAA EAA supplement:
Ingredients
First and foremost, check the ingredients list of the product. Look for a supplement that contains high-quality amino acids, such as leucine, isoleucine, and valine, as well as essential amino acids like lysine, tryptophan, and methionine. Avoid products that contain fillers, artificial flavors, and preservatives.
Dosage
The dosage of the supplement is also important. Make sure to choose a product that provides an adequate amount of amino acids per serving. It is recommended to take 5-10 grams of BCAA EAA supplement per day, depending on your fitness goals and body weight.
Form
BCAA EAA supplements come in various forms, including powders, capsules, and liquids. Choose a form that is convenient and easy for you to consume. Powders and liquids are great for mixing into drinks, while capsules are ideal for those who prefer a quick and easy option.
Brand Reputation
Choose a supplement from a reputable brand that has a proven track record in producing high-quality products. Look for third-party certifications and independent lab testing to ensure the product is safe and effective.
Price
Price is always a factor when choosing a supplement. While it is important to stay within your budget, remember that quality comes at a cost. Avoid products that are too cheap, as they may be of low quality and ineffective.
By considering these factors, you can choose the best BCAA EAA supplement that meets your fitness needs and goals.
Frequently Asked Questions
What are the benefits of taking EAA supplements for muscle development?
EAA supplements can help to promote muscle growth and repair by providing the body with the essential amino acids it needs to build and repair muscle tissue. EAAs also help to reduce muscle breakdown during exercise, leading to increased muscle mass and strength over time.
How can I identify a high-quality EAA supplement?
Look for EAA supplements that contain all nine essential amino acids in the correct ratios, and are free from any fillers or artificial ingredients. It’s also important to choose a supplement that is manufactured by a reputable company, with a track record of producing high-quality products.
What are the top EAA supplements recommended in 2023?
Some of the top EAA supplements on the market in 2023 include Optimum Nutrition Essential Amino Energy, MusclePharm Essentials BCAA, and Scivation Xtend BCAA. These supplements are all highly rated by consumers and contain a complete profile of essential amino acids.
Can BCAA and EAA supplements be taken simultaneously for enhanced results?
Yes, BCAA and EAA supplements can be taken together for enhanced muscle growth and recovery. BCAAs are a subset of EAAs, so taking both supplements together can provide a more complete profile of essential amino acids for muscle development.
Which amino acid supplements are most effective for fat loss?
While there is no single amino acid supplement that is proven to promote fat loss on its own, EAA supplements can help to support weight loss efforts by promoting muscle growth and repair. Muscle tissue burns more calories at rest than fat tissue, so increasing muscle mass can help to boost metabolism and support fat loss over time.
What should I look for when selecting an EAA supplement for muscle growth?
When selecting an EAA supplement for muscle growth, look for a supplement that contains all nine essential amino acids in the correct ratios, and is free from any fillers or artificial ingredients. It’s also important to choose a supplement that is manufactured by a reputable company, and has been independently tested for purity and potency.
