With a growing number of people seeking to boost their energy levels, energy supplements are becoming increasingly popular. They provide a quick and convenient solution, whether for improving athletic performance or simply navigating through a busy day. However, the wide variety of products on the market can make it challenging to pinpoint the best choice.
When it comes to energy supplements, there are many different types available. Some contain caffeine, while others use natural ingredients like green tea extract or ginseng. Some are designed for pre-workout use, while others are intended to provide sustained energy throughout the day. With so many options, it’s important to consider your specific needs when choosing an energy supplement.
One critical factor to consider when selecting an energy supplement is the ingredients. Some products contain high levels of caffeine or other stimulants, which can cause jitters or other unwanted side effects. Additionally, some ingredients may interact with medications or have other health risks. It’s essential to carefully read the labels and consult with a healthcare professional before starting any new supplement regimen.
After researching and testing various energy supplements, we have identified the best option for sustained energy throughout the day. Our top pick contains a blend of natural ingredients like green tea extract and ashwagandha, which work together to provide a steady stream of energy without the crash that can come with caffeine-heavy products. In the next section, we’ll dive deeper into the benefits of this specific energy supplement and why it stands out from the competition.
Best Energy Supplements
Looking for a quick boost of energy to power through your day or workout? We’ve got you covered. Our team has researched and tested the top energy supplements on the market to bring you the best options available. Whether you’re looking for a caffeine kick or a natural energy boost, our list has something for everyone. So, without further ado, here are the best energy supplements to help you power up and stay focused.
1. Genius Mushroom – Lions Mane, Cordyceps and Reishi – Immune System Booster & Nootropic Brain Supplement – for Natural Energy, Memory & Liver Support, 90 Veggie Pills 90 Count (Pack of 1)
If you are looking for an energy supplement that can help you stay focused and alert, then Genius Mushroom is worth considering.
Pros
- Genius Mushroom is a combination of three of the most researched mycological species that help enhance mental clarity, support immune function, promote natural energy, and more.
- This supplement is keto, paleo, and vegan friendly and is grown in the USA without carriers, fillers, artificial flavors, or GMOs.
- The Lion’s Mane and Cordyceps provide brain-boosting benefits to support memory, focus, cognitive function, and mood, while also elevating your energy levels via ATP (natural energy) production.
Cons
- You may experience vivid dreams after taking this supplement.
- Some people may not like the taste of the capsules.
- It may take a few weeks to notice the effects of this supplement.
We have been using Genius Mushroom for a few weeks now and have noticed an increase in our energy levels and mental clarity. The supplement is easy to take, and we appreciate that it is made with organic, natural ingredients.
If you are looking for a supplement that can help you stay focused and energized, then Genius Mushroom is definitely worth trying. Just be aware that it may take a few weeks to notice the effects, and some people may experience vivid dreams after taking it.
2. TRU NIAGEN – Patented Nicotinamide Riboside NAD+ Supplement
If you’re looking for a safe and efficient way to increase your NAD+ levels and support your body’s many systems and functions as you age, then TRU NIAGEN is the perfect supplement for you.
Pros
- TRU NIAGEN is highly efficacious and extremely safe.
- TRU NIAGEN supports the 37.2 trillion cells in your body by boosting levels of NAD+.
- TRU NIAGEN is clinically proven to elevate NAD+ levels by approximately 40-50% after 8 weeks.
Cons
- TRU NIAGEN may take some time to show results.
- TRU NIAGEN is a bit expensive compared to other supplements.
- TRU NIAGEN may not work for everyone.
We’ve been using TRU NIAGEN for a few weeks now, and we can definitely say that it has made a positive impact on our overall health and well-being. We’ve noticed an increase in our energy levels, better focus, and improved sleep quality.
TRU NIAGEN is a patented form of nicotinamide riboside (NR), which is one of the most efficient NAD-boosting ingredients available. It supports your healthspan by boosting your levels of NAD+, which naturally decline as you age. NAD+ is vital for cells to function optimally and stay resilient in the face of life’s many stressors.
Using TRU NIAGEN daily to boost your cellular NAD+ can have many positive effects. Thousands of customers report overall improvements in general health and well-being. Everyone’s experience is different, because we all experience different types and levels of stress. What you feel and how long it takes will depend on what your cells need.
In conclusion, if you’re looking for a safe and efficient way to increase your NAD+ levels and support your body’s many systems and functions as you age, then TRU NIAGEN is definitely worth a try.
3. Health By Habit Energy Supplement
If you’re looking for an energy supplement that will perk you up faster than a cold brew, Health By Habit’s daily Energy supplement may be just what you need.
Pros
- The blend of B vitamins, Vitamin C, L-Taurine, and a Caffeine Energy blend provides a quick energy boost without jitters or crashes.
- The targeted blends of active ingredients can help you achieve your desired wellness outcomes.
- The affordable, accessible, and straightforward product delivers what it promises.
Cons
- The effects may not last as long as you’d like.
- The capsule size may be too large for some people to swallow comfortably.
- The product may not be suitable for those who are sensitive to caffeine.
We tried Health By Habit’s Energy supplement and were impressed by how quickly it provided an energy boost without any jitters or crashes. The targeted blends of active ingredients also helped us achieve our desired wellness outcomes. We appreciated the affordable, accessible, and straightforward product that delivered what it promised.
However, we did notice that the effects didn’t last as long as we would have liked. The capsule size was also a bit large for some of us to swallow comfortably. Additionally, those who are sensitive to caffeine may want to exercise caution when taking this supplement.
Overall, if you’re looking for a quick energy boost without jitters or crashes, Health By Habit’s Energy supplement is definitely worth a try.
4. Awakening Natural Energy & Focus Nootropic Supplement
If you’re looking for a natural energy supplement to help you stay focused and productive during the day, then Awakening Natural Energy & Focus Nootropic Supplement by Oxygen Nutrition might be worth considering.
Pros
- The natural blend of ingredients, including Korean Red Panax Ginseng, Guarana Extract, and Atlantic Kelp, provide a sustained release of energy without the jitters.
- The fast-acting formula clears your mind within 30 minutes, allowing you to stay focused on your tasks.
- The supplement is suitable for vegetarians and gluten-free.
Cons
- The price has gone up from $20 to $30, which might be a deal-breaker for some.
- Some users might not experience the expected energy boost.
- The product might not be suitable for those who are sensitive to caffeine.
We’ve tried the Awakening Natural Energy & Focus Nootropic Supplement, and we found it to be effective in providing a sustained release of energy without the jitters. The natural blend of ingredients, including Korean Red Panax Ginseng and Guarana Extract, helped us stay focused and productive during the day. We also appreciated the fact that the supplement is suitable for vegetarians and gluten-free.
However, we did notice that the price has gone up from $20 to $30, which might be a deal-breaker for some. Additionally, some users might not experience the expected energy boost, and the product might not be suitable for those who are sensitive to caffeine.
Overall, if you’re looking for a natural energy supplement that can help you stay focused and productive during the day, then Awakening Natural Energy & Focus Nootropic Supplement might be worth trying.
5. Optimum Nutrition Amino Energy – Fruit Fusion
We highly recommend Optimum Nutrition Amino Energy – Fruit Fusion for anyone looking for a boost of energy during the day or before a workout.
Pros
- The mix of amino acids in this supplement helps with muscle recovery.
- The caffeine from natural sources like green tea and green coffee extracts provides a nice energy boost.
- The variety of flavors available makes it easy to find one that you enjoy.
Cons
- The product may melt or become damaged if exposed to heat or sunlight during delivery.
- Some people may not like the taste of certain flavors.
- The product may not work as well for people who have built up a tolerance to caffeine.
We’ve been using Optimum Nutrition Amino Energy – Fruit Fusion for a while now and have found that it provides a nice energy boost without any jitters or crashes. We also appreciate that it contains a mix of amino acids to aid in muscle recovery.
We’ve tried a few different flavors and have found that they all taste pretty good. However, we do know that taste is subjective and some people may not like certain flavors.
One thing to keep in mind is that the product may melt or become damaged if exposed to heat or sunlight during delivery. So, it’s important to be available to receive the product when it’s delivered.
Overall, we think Optimum Nutrition Amino Energy – Fruit Fusion is a great product for anyone looking for a boost of energy during the day or before a workout.
6. Futurebiotics Ashwagandha Capsules Extra Strength 3000mg
If you’re looking for a natural way to support your energy and manage stress, then Futurebiotics Ashwagandha Capsules Extra Strength 3000mg might be worth trying.
Pros
- Provides high-quality Ashwagandha herb in an extra-strength formula of 3000mg per serving.
- Helps support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.
- Includes BioPerine to enhance nutrient absorption and manufactured at a cGMP Certified Facility in New York.
Cons
- May not work for everyone.
- May cause some side effects such as upset stomach, diarrhea, and vomiting.
- Some users may experience depression or anxiety after taking it for a long time.
We’ve tried Futurebiotics Ashwagandha Capsules Extra Strength 3000mg and found it to be effective in supporting our energy and managing stress. The extra-strength formula of 3000mg per serving provides a high-quality Ashwagandha herb that helps our body cope and adapt to various stresses that occur in daily life. We also appreciate that it includes BioPerine, which has been clinically shown to enhance nutrient absorption.
One thing to keep in mind is that Futurebiotics Ashwagandha Capsules Extra Strength 3000mg may not work for everyone. Some users may experience side effects such as upset stomach, diarrhea, and vomiting. Additionally, taking it for a long time may cause depression or anxiety in some users.
Overall, Futurebiotics Ashwagandha Capsules Extra Strength 3000mg is a great option for those looking for a natural way to support their energy and manage stress. Just be sure to consult with your healthcare provider before trying it, especially if you have any underlying health conditions or are taking any medications.
7. OLLY Daily Energy Gummy
We highly recommend the OLLY Daily Energy Gummy for anyone looking for a natural energy boost without caffeine.
Pros
- Provides a steady and renewable flow of energy
- Delicious tropical flavor with no artificial colors or flavors
- Packed with B12, CoQ10, and Goji Berry for energy production and maintenance
Cons
- May melt or get damaged if exposed to heat or sunlight during delivery
- Only a 30-day supply per bottle
- May not provide a strong enough energy boost for some users
We recently tried the OLLY Daily Energy Gummy and were pleasantly surprised by the natural energy boost it provided. The tropical flavor was delicious and we appreciated that it was made without any artificial colors or flavors.
The gummies are packed with B12, CoQ10, and Goji Berry, all of which are essential for energy production and maintenance. We found that the energy boost was steady and renewable, without the jitters or crashes that can come with caffeine supplements.
One thing to note is that the gummies may melt or get damaged if exposed to heat or sunlight during delivery, so it’s important to be available to receive the package. Additionally, the 60-count bottle only provides a 30-day supply, so it may not be the most cost-effective option for long-term use.
Overall, we highly recommend the OLLY Daily Energy Gummy for anyone looking for a natural and delicious way to boost their energy levels.
8. Ancestral Supplements Grass Fed Beef Liver 180 Capsules
If you’re looking for a natural energy supplement that supports liver health, detoxification, and full-body wellness, Ancestral Supplements Grass Fed Beef Liver Capsules are worth considering.
Pros
- Supports liver health and detoxification
- Provides whole food nutrition from grass-fed beef
- Third-party tested for purity
Cons
- May not be suitable for vegetarians or vegans
- Some users may find the taste and smell unpleasant
- Not recommended for pregnant or nursing women without consulting a healthcare professional
As someone who values natural, whole food supplements, I was intrigued by Ancestral Supplements Grass Fed Beef Liver Capsules. Made from 100% grass-fed beef sourced from New Zealand and Australia, these capsules are freeze-dried to preserve heat-sensitive nutrients and offer highly bio-available vitamins and minerals specific to liver health.
I appreciate that Ancestral Supplements is committed to quality and transparency, with third-party testing for purity and no fillers, flow agents, or GMOs. I also like that these capsules offer a convenient way to incorporate nutrient-dense beef liver into my diet without having to cook it myself.
That being said, some users may find the taste and smell of the capsules unpleasant, and they may not be suitable for vegetarians or vegans. It’s also important to note that pregnant or nursing women should consult with a healthcare professional before taking these supplements.
Overall, if you’re looking for a natural energy supplement that supports liver health and provides whole food nutrition, Ancestral Supplements Grass Fed Beef Liver Capsules are worth considering.
Buying Guide
When looking for the best energy supplement, there are several factors to consider to make an informed decision. Here are some key features to look at:
Ingredients
The first and most important thing to consider is the ingredients of the supplement. Look for products that have natural and safe ingredients that are known to boost energy levels. Avoid supplements that contain harmful chemicals or additives that could cause adverse effects.
Dosage
The dosage of the supplement is also an important factor to consider. Look for products that provide clear instructions on dosage and frequency of use. Make sure to follow the recommended dosage to avoid any negative side effects.
Effectiveness
The effectiveness of the supplement is another important factor to consider. Look for products that have been clinically tested and proven to be effective in boosting energy levels. Avoid supplements that make exaggerated or false claims about their effectiveness.
Price
The price of the supplement is also an important consideration. Look for products that offer good value for money. Compare prices of different products and choose one that fits your budget.
Brand Reputation
The reputation of the brand is also an important factor to consider. Look for products from reputable brands that have a good track record of producing high-quality supplements. Avoid products from unknown or unreliable brands.
Customer Reviews
Customer reviews are a great way to gauge the effectiveness of a supplement. Look for products with positive customer reviews and ratings. Avoid products with negative reviews or low ratings.
Overall, when choosing the best energy supplement, it is important to consider the ingredients, dosage, effectiveness, price, brand reputation, and customer reviews. By taking these factors into account, you can make an informed decision and choose a supplement that will help boost your energy levels safely and effectively.
Frequently Asked Questions
What are some natural energy supplements?
There are several natural energy supplements available that can help boost energy levels. Some of the most popular ones include caffeine, green tea extract, guarana, ginseng, and rhodiola rosea. These supplements work by increasing alertness, reducing fatigue, and improving mental clarity.
What is the strongest supplement for immediate energy?
Caffeine is one of the strongest supplements for immediate energy. It is a stimulant that can help increase alertness, reduce fatigue, and improve mental clarity. However, it is important to note that excessive caffeine consumption can lead to negative side effects such as anxiety, jitters, and insomnia.
Are there any energy supplements that actually work?
Yes, there are energy supplements that actually work. However, it is important to choose supplements that are backed by scientific research and have been proven to be effective. Some of the most effective energy supplements include caffeine, creatine, beta-alanine, and nitric oxide boosters.
What are the best vitamins for energy and immune system?
Vitamins B12, D, and C are some of the best vitamins for energy and immune system. Vitamin B12 helps convert food into energy, while vitamin D helps maintain healthy bones and muscles. Vitamin C is a powerful antioxidant that can help boost the immune system and fight off infections.
What are the best energy supplements for seniors?
Seniors may benefit from energy supplements that contain caffeine, ginseng, or B vitamins. These supplements can help improve mental clarity, reduce fatigue, and increase energy levels. However, it is important to consult with a healthcare professional before taking any supplements, especially if you have any underlying health conditions.
What are the best energy supplements for chronic fatigue?
People with chronic fatigue may benefit from supplements that contain CoQ10, magnesium, or iron. CoQ10 is an antioxidant that helps produce energy in the body, while magnesium and iron are essential minerals that play a key role in energy metabolism. It is important to consult with a healthcare professional before taking any supplements for chronic fatigue.
