The popularity of MCT oil supplements has surged in recent years, primarily because of their purported health advantages. MCT stands for medium-chain triglycerides, a kind of saturated fat metabolized differently from other fats by the body. MCTs transform rapidly into ketones, serving as an energy source for the body and brain.
MCT oil supplements are typically made from coconut oil, palm kernel oil, or a combination of both. They come in various forms, including liquid, powder, and capsules. MCT oil supplements are often used for weight loss, improved athletic performance, and increased mental clarity.
When looking for the best MCT oil supplement, it’s important to consider the source of the oil, the purity of the product, and any additional ingredients. Some MCT oil supplements may contain additives or fillers that can negate the potential health benefits of the oil.
We spent hours researching and testing various MCT oil supplements to identify the ones that offer the most health benefits without any unnecessary additives. In the following sections, we will share our top picks for the best MCT oil supplements on the market.
Best MCT Oil Supplements
Looking for a high-quality MCT oil supplement? Look no further than our list of the best MCT oil supplements on Amazon. We’ve researched and tested a variety of products to bring you our top picks. Whether you’re looking for a flavorless oil to add to your morning coffee or a convenient powder to mix into your smoothies, we’ve got you covered. Read on to discover the best MCT oil supplements for your needs.
1. Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply Keto Pills w Unrefined Coconut – C10 & C8 Brain Fuel, Energy, Octane Ketosis
If you’re looking for a high-quality MCT oil supplement for your keto diet, the Pure MCT Oil Capsules from Zeal Naturals may be the perfect solution. With 3000mg of Medium Chain Triglycerides per serving, this supplement is designed to provide powerful energy support and brain fuel when you need it most.
Pros
- Made from pure unrefined virgin coconut oil
- Great for keto coffee on the go
- Perfect for the keto diet, paleo, gluten-free, and non-GMO
Cons
- May not work for everyone
- Some users may experience mild side effects
- Not recommended for individuals with liver or kidney disease
We’ve been using the Pure MCT Oil Capsules for several months now, and we’re impressed with the results. The softgels are easy to swallow and provide a convenient way to get a dose of MCT oil when we’re on the go. We’ve noticed a significant improvement in our energy levels and mental clarity since we started taking this supplement.
One of the things we love about this product is that it’s made from pure unrefined virgin coconut oil. This means that it’s free from any additives or fillers that could detract from its effectiveness. We also appreciate that it’s gluten-free, non-GMO, and perfect for the keto diet.
Another great feature of the Pure MCT Oil Capsules is that they’re perfect for keto coffee on the go. Just drop a few softgels into your coffee, and you’ll have a delicious and super convenient keto coffee with potentially beneficial saturated fats. It’s a great way to get a dose of MCT oil when you’re traveling or on the go.
While the Pure MCT Oil Capsules work well for us, we understand that they may not work for everyone. Some users may experience mild side effects, such as stomach upset or diarrhea. It’s also important to note that this supplement is not recommended for individuals with liver or kidney disease.
Overall, we highly recommend the Pure MCT Oil Capsules from Zeal Naturals. They’re a high-quality supplement that provides powerful energy support and brain fuel for anyone following a keto diet.
2. Sports Research MCT Oil Capsules
If you’re looking for a convenient and easy way to add MCT oil to your diet, Sports Research MCT Oil Capsules may be the perfect solution for you.
Pros
- Made from pure coconut oil
- Travel-friendly and easy to take on-the-go
- Gentle on the stomach and easy to digest
Cons
- Some may prefer the taste of traditional MCT oil
- May not be as effective as liquid MCT oil for some users
- Contains gelatin, which may not be suitable for some dietary restrictions
We’ve found that Sports Research MCT Oil Capsules offer a convenient and effective way to add MCT oil to your diet. Made from pure coconut oil, these softgels are gentle on the stomach and offer on-the-go support to help keep you in ketosis.
While some users may prefer the taste and versatility of traditional MCT oil, we found that the convenience and ease of taking these capsules outweighed any potential drawbacks. Plus, they’re easier to digest than traditional MCT oil, making them a great option for those with sensitive stomachs.
Overall, we highly recommend Sports Research MCT Oil Capsules for anyone looking to add MCT oil to their diet in a convenient and easy-to-take form.
3. Sports Research Keto MCT Oil
We highly recommend the Sports Research Keto MCT Oil for those looking for a quality MCT oil supplement.
Pros
- Packed with brain-boosting energy support
- Made from sustainably-sourced 100% organic coconut oil
- Certified USDA Organic, Non-GMO Project verified, gluten-free and dairy-free
Cons
- Unflavored taste may not be suitable for everyone
- May cause nausea if consumed on an empty stomach
- Bottle cap may require some getting used to
We have been using the Sports Research Keto MCT Oil for a while now and we love it. It is packed with c8, c10 & c12 fatty acids that may help keep the body in a state of ketosis while providing valuable brain-boosting energy support. The fact that it is made from sustainably-sourced 100% organic coconut oil is a big plus for us, as we like to support companies that care about the environment.
We appreciate that this MCT oil is certified USDA Organic, Non-GMO Project verified, gluten-free and dairy-free. It gives us peace of mind knowing that we are consuming a high-quality product.
One thing to note is that the oil is unflavored, so it may not be suitable for those who prefer flavored supplements. Also, we have experienced nausea when consuming it on an empty stomach, so we recommend taking it with food.
Overall, the Sports Research Keto MCT Oil is a great choice for those looking for a quality MCT oil supplement. It’s perfect for mixing into your favorite coffee, tea, protein shake, or keto smoothie. We highly recommend giving it a try.
4. Bulletproof Brain Octane C8 MCT Oil
If you’re looking for a reliable source of sustained energy and fewer cravings, Bulletproof Brain Octane C8 MCT Oil is a great option.
Pros
- Provides rapid mental and physical energy
- Supports cognitive function
- Extracted from 100% coconut oil, not palm oil
Cons
- A bit pricey compared to other MCT oils
- Some may not like the unflavored taste
- May cause stomach discomfort if consumed in excess
We’ve been using Bulletproof Brain Octane C8 MCT Oil for a few months now and have noticed a significant increase in our energy levels and mental clarity. It’s a pure MCT oil that provides rapid mental and physical energy, supports cognitive function, and helps control occasional cravings.
One of the best things about this MCT oil is that it’s extracted from 100% coconut oil, not palm oil. This means that it rapidly converts into brain-powering, fat-burning ketone energy. C8 (caprylic acid) is the most ketogenic MCT oil and produces 4x the ketone energy of plain coconut oil.
We only use science-backed ingredients to deliver maximum benefit, and Bulletproof Brain Octane C8 MCT Oil is no exception. For sustained energy, we blend it into our Bulletproof Coffee, or add it to soups, smoothies, and more.
While this MCT oil is a bit pricey compared to other options, we believe that it’s worth the investment for the benefits it provides. However, some may not like the unflavored taste and it may cause stomach discomfort if consumed in excess.
Overall, if you’re looking for a high-quality MCT oil supplement, we highly recommend giving Bulletproof Brain Octane C8 MCT Oil a try.
5. Horbäach MCT Oil Capsules
If you’re looking for a high-quality MCT oil supplement, Horbäach MCT Oil Capsules can be a great choice.
Pros
- With 3,600 mg of MCT oil per serving, it’s a highly potent supplement.
- The oil is derived from the finest source of coconut and/or palm, making it a premium quality product.
- It’s rich in beneficial fats, containing 55-65% Caprylic Acid and 35-45% Capric Acid.
Cons
- The pills are quite large, which can make them difficult to swallow.
- It may not be suitable for those who are allergic to coconut or palm products.
- Some users have reported experiencing mild digestive issues after taking the supplement.
We’ve been using Horbäach MCT Oil Capsules for a few weeks now, and we’re impressed with the product. The capsules are easy to take, and we’ve noticed an increase in our energy levels and mental clarity since we started using them.
One of the things we like about this product is that it’s naturally free of gluten, wheat, yeast, milk, lactose, artificial flavor, sweetener, and non-GMO. This makes it a great choice for those who are looking for a clean and natural supplement.
We also appreciate the fact that Horbäach is a reputable brand that’s committed to purity and potency. The product is laboratory tested, and the ingredients are trusted and of superior quality.
Overall, we highly recommend Horbäach MCT Oil Capsules to anyone who’s looking for a high-quality MCT oil supplement. It’s a great value for the price, and it’s a convenient and easy way to incorporate MCT oil into your daily routine.
6. Viva Naturals Organic MCT Oil for Keto Coffee (32 fl oz)
If you’re looking for an easy and convenient way to supplement with medium-chain triglycerides (MCTs) that can quickly and easily be added to salads, sauces, smoothies, coffee, and more, then Viva Naturals Organic MCT Oil might be the right choice for you.
Pros
- Provides a nutritional kick to food and drinks.
- Promotes energy and mental focus on low-carb diets.
- Virtually odorless and tasteless.
Cons
- The bottle cap might give you a headache.
- It’s a bit pricey compared to other MCT oils.
- Some people might experience digestive discomfort.
We’ve tried Viva Naturals Organic MCT Oil and can confidently say that it’s a great addition to your morning coffee or keto shakes to provide you with the much-needed energy to start your day in boss mode when you’re going low/no-carb. It’s extracted from 100% organic coconut oil, making it free of fillers, outside flavors, and additives.
One of the best things about this MCT oil is that it’s virtually odorless and tasteless, so even those with a refined palate can enjoy the benefits of MCT oil. You can swap your usual oils for pure MCT coconut oil in homemade salad dressings, sauces, ketogenic smoothies, and more.
However, the bottle cap might give you a headache. It works when you create pressure and squeeze the bottle until the liquid goes out, but it gives out way too much oil sometimes. Also, it’s a bit pricey compared to other MCT oils, but the quality of the product is worth it.
In summary, Viva Naturals Organic MCT Oil is a great choice if you’re looking for an easy and convenient way to supplement with MCTs. It’s made from 100% organic coconuts, each batch third-party tested for quality, and it’s also Certified USDA Organic and Non-GMO Project Verified.
7. Nutricost MCT Oil Softgels
If you’re looking for an easy-to-use MCT oil supplement, Nutricost MCT Oil Softgels is a great option.
Pros
- 150 easy-to-take MCT oil softgels
- Perfect for ketogenic and low-carb diets
- Non-GMO, gluten-free, C8 & C10 MCT oil softgels
Cons
- Large softgels can be difficult to swallow
- May not be as effective as liquid MCT oil
- May cause digestive discomfort for some users
We found that Nutricost MCT Oil Softgels are a convenient way to get a daily dose of MCT oil. The softgels are easy to swallow and don’t have a strong taste or odor. They’re also a great option for people who are always on the go or don’t have time to measure out liquid MCT oil.
One of the biggest benefits of Nutricost MCT Oil Softgels is that they are perfect for those following a ketogenic or low-carb diet. The MCT oil in these softgels is quickly converted into ketones, which can help boost energy levels and support weight loss.
However, we did find that the softgels can be quite large and difficult to swallow for some users. Additionally, while they are a convenient way to get a daily dose of MCT oil, they may not be as effective as liquid MCT oil for some people.
Overall, we recommend Nutricost MCT Oil Softgels for anyone looking for a convenient and easy-to-use MCT oil supplement. Just be aware that the large size of the softgels may be a drawback for some users.
8. Perfect MCT Oil
If you are looking for a reliable and organic MCT oil supplement, Perfect MCT Oil is a great choice.
Pros
- Made from 100% USDA Organic coconuts grown sustainably and ethically
- Supports a healthy metabolism and helps maintain healthy blood sugar levels
- Boosts sustainable energy for body and brain
Cons
- The pouring lid may drip all over, need better device
- The cap may crack during delivery, causing oil to leak out
- Not as cheap as some other MCT oil products
We have been using Perfect MCT Oil for a while now, and we are satisfied with the results. The oil is made from organic coconuts, which is a plus for us. It is also gluten-free, vegan, non-GMO, vegetarian, soy-free, paleo-friendly, and keto diet-friendly.
One of the benefits we have experienced from using Perfect MCT Oil is the physical energy boost it provides. MCTs are healthy fatty acids that are quickly burned and easily absorbed to provide energy and fuel for the entire body. This makes it perfect for paleo and keto diets.
Another benefit we have noticed is that it helps improve mental clarity, reduces brain fog, and improves mood. MCTs are also known to promote healthy heart function, improve gut function and digestion, and keep excess inflammation in check.
However, we did encounter a few issues with the product. The pouring lid tends to drip all over, which can be messy. Also, the cap may crack during delivery, causing oil to leak out. Finally, it is not as cheap as some other MCT oil products.
Overall, we recommend Perfect MCT Oil to anyone looking for a reliable and organic MCT oil supplement that provides a physical energy boost and supports multiple health benefits.
Buying Guide
When it comes to choosing the best MCT oil supplement, there are a few key factors to consider. Here are some important features to look for when selecting a product:
Ingredients
First and foremost, it’s crucial to examine the ingredients of any MCT oil supplement you’re considering. Make sure the product contains high-quality, pure MCT oil, ideally derived from coconut oil. Avoid supplements that contain fillers, additives, or artificial ingredients.
MCT Oil Concentration
The concentration of MCT oil in a supplement can vary widely, so it’s important to check the label to ensure you’re getting a potent product. Look for supplements that contain at least 50% MCT oil, though some products may contain up to 100% MCT oil.
Form
MCT oil supplements come in a variety of forms, including liquid, powder, and capsules. Consider which form is most convenient for you and your lifestyle. Liquid and powder forms are typically more versatile and can be added to foods and beverages, while capsules may be more convenient for on-the-go use.
Price
As with any supplement, price is an important consideration. While it’s important to invest in a high-quality product, there’s no need to overspend. Compare prices across different brands and products to find a supplement that fits your budget.
Certification
Look for MCT oil supplements that are certified by reputable third-party organizations, such as the Non-GMO Project or NSF International. This can help ensure that the product is high-quality and free from contaminants.
By considering these factors, you can choose the best MCT oil supplement to support your health and wellness goals.
Frequently Asked Questions
What are the benefits of taking MCT oil while fasting?
MCT oil can be a great addition to your fasting routine. It provides your body with a source of energy that is quickly and easily processed, allowing you to stay in a fasted state while still feeling energized. Additionally, MCT oil has been shown to increase ketone production, which can help you reach a deeper state of ketosis during your fast.
How does MCT oil impact cognitive function and memory?
MCT oil has been shown to have a positive impact on cognitive function and memory. It provides your brain with a source of ketones, which can help improve brain function and increase mental clarity. Additionally, MCT oil has anti-inflammatory properties that can help protect your brain from damage and improve overall brain health.
Which MCT oil products are top-rated on Amazon?
There are many great MCT oil products available on Amazon, but some of the top-rated options include Sports Research MCT Oil, Bulletproof Brain Octane Oil, and Viva Naturals Organic MCT Oil. These products are highly rated by customers and have been shown to be effective in providing the benefits of MCT oil.
What advantages does C8 MCT oil have over other types?
C8 MCT oil, also known as caprylic acid, is a type of MCT oil that has some unique advantages over other types. It is quickly and easily processed by the body, providing a fast source of energy and ketones. Additionally, C8 MCT oil has been shown to be more effective at increasing ketone production than other types of MCT oil.
Why should someone choose an organic MCT oil supplement?
Choosing an organic MCT oil supplement ensures that you are getting a high-quality product that is free from harmful chemicals and additives. Organic MCT oil is made from coconuts that are grown without the use of pesticides or other harmful chemicals, providing a pure and natural source of MCTs.
Are there any negative effects associated with daily consumption of MCT oil?
While MCT oil is generally safe for daily consumption, some people may experience digestive issues such as diarrhea and stomach cramps. Additionally, MCT oil is high in calories and fat, so it should be consumed in moderation as part of a balanced diet. It is always best to consult with your healthcare provider before adding any new supplements to your routine.
