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Top 8 Best Menstrual Cups in 2024

Best Menstrual Cup

The trend of moving towards menstrual cups has been accelerating in recent times, due to their environmentally friendly and more economical nature compared to traditional menstrual products such as tampons and pads. Menstrual cups, made from medical-grade silicone, latex, or rubber, are created to be placed inside the vagina to collect menstrual fluid. These cups, with a lifespan of many years, are significantly more environmentally friendly than single-use products.

When it comes to choosing the best menstrual cup, there are a few key factors to consider. The first is size – cups come in different sizes to accommodate different body types and flow levels, so it’s important to choose one that fits comfortably and securely. Material is another important consideration, as some people may have sensitivities or allergies to certain materials.

After researching and testing ten different menstrual cups, we’ve identified the top options for those looking for the best combination of comfort, effectiveness, and ease of use.

Best Menstrual Cups

We understand that finding the right menstrual cup can be overwhelming. With so many options available in the market, it can be challenging to decide which one is the best fit for you. That’s why we’ve done the research and compiled a list of the best menstrual cups to make your search easier. Our team has tested and compared various menstrual cups based on factors such as comfort, durability, ease of use, and price. Below, you’ll find our top picks for the best menstrual cups on the market.

1. Saalt Soft Menstrual Cup

We highly recommend the Saalt Soft Menstrual Cup for those looking for a comfortable and safe period care alternative.

Pros

  • Soft and flexible for sensitive users
  • Designed by experts for optimal shape and firmness
  • Easy to insert and open with consistent leak and odor-free period

Cons

  • May not work for those with larger vaginal canals
  • Some users may experience difficulty removing the cup
  • May take some time to get used to insertion and removal techniques

The Saalt Soft Menstrual Cup is a game-changer for those with sensitive bladders or discomfort with firmer cups. Its ultra-soft silicone formula is designed to be gentle and super comfortable, making it easy to forget it’s even there. The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, ensuring optimal shape and firmness for a comfortable and leak-free period.

One of the standout features of the Saalt Soft is its proprietary bulb shape and velvety soft finish, which makes insertion and opening easy. The indented stem is also the most flexible and comfortable on the market, with no abrasive ridges to irritate your skin. Made in the USA with 100% medical-grade silicone, the Saalt Cup is naturally hypoallergenic, non-toxic, and free of BPA and latex, maintaining your unique pH and avoiding the risks of infection and TSS associated with tampons.

While the Saalt Soft may not work for those with larger vaginal canals, it is an excellent option for those looking for a comfortable and safe period care alternative. Some users may experience difficulty removing the cup, but with practice and patience, it becomes easier over time. Overall, the Saalt Soft Menstrual Cup is a premier soft cup that provides a consistent leak and odor-free period, making it a great investment for your period care needs.

2. Flex Cup Starter Kit

If you’re looking for a menstrual cup that is easy to use and comfortable, the Flex Cup Starter Kit is a great option.

Pros

  • The pull-tab design makes it easy to remove the cup without any hassle.
  • Made from 100% medical-grade silicone, it is safe to use and won’t disrupt your vaginal pH.
  • Provides up to 12 hours of period protection, making it convenient for everyday use.

Cons

  • It may take some time to get used to inserting and removing the cup.
  • The cup may not be suitable for those with a heavy flow.
  • The price may be higher than other menstrual cups on the market.

We have been using the Flex Cup Starter Kit for several months and have found it to be a reliable and comfortable option. The pull-tab design makes it easy to remove the cup, even for beginners. We appreciate that it is made from 100% medical-grade silicone and is safe to use. The cup provides up to 12 hours of protection, which is convenient for everyday use.

One potential downside is that it may take some time to get used to inserting and removing the cup. Additionally, those with a heavy flow may find that the cup needs to be emptied more frequently. Finally, the price may be higher than other menstrual cups on the market.

Overall, we would recommend the Flex Cup Starter Kit to anyone looking for a menstrual cup that is easy to use and comfortable.

3. DUTCHESS Menstrual Cup

We highly recommend the DUTCHESS Menstrual Cup for those looking for an eco-friendly and cost-effective alternative to tampons and pads.

Pros

  • The DUTCHESS Menstrual Cup is made of soft, medical-grade silicone that is safe and comfortable to wear for up to 12 hours.
  • The adjustable stem and flexible design make the cup easy to insert and remove.
  • The reusable cup comes with a bonus hygiene pouch for convenient storage and transport.

Cons

  • It may take some time to get used to inserting and removing the cup.
  • The small size may not be suitable for those with a heavier flow.
  • The multi-colored design may not be everyone’s preference.

We have personally used the DUTCHESS Menstrual Cup and found it to be leak-free and easy to clean. The cup stayed in place during physical activities such as yoga and running, and we appreciated the convenience of being able to wear it for up to 12 hours.

One thing to keep in mind is that it may take a few tries to get the hang of inserting and removing the cup, but with practice, it becomes easier. Additionally, those with a heavier flow may need to empty the cup more frequently or consider a larger size.

Overall, we highly recommend the DUTCHESS Menstrual Cup as a comfortable and eco-friendly alternative to traditional period products.

4. EcoBlossom Reusable Menstrual Cup Set

We highly recommend the EcoBlossom Reusable Menstrual Cup Set as it is a reliable and eco-friendly alternative to disposable tampons and pads.

Pros

  • The cup is leak-proof and offers up to 12 hours of reliable protection, making it perfect for active lifestyles.
  • It is made with 100% medical-grade silicone, which is hypoallergenic, non-toxic, BPA and latex-free, ensuring its safety and comfort.
  • The flexible stem and reinforced rim make insertion and removal easy and stress-free.

Cons

  • The cup may be tricky to unfold once inserted, especially for first-time users.
  • Some customers may prefer a softer silicone material for added comfort.
  • The packaging may not be as appealing as other menstrual cup brands.

The EcoBlossom Reusable Menstrual Cup Set is a smart choice for those who want to save money and reduce their environmental impact. Its innovative design has been thoroughly tested for leaks, ensuring that users can go about their day without any accidents. The cup is also easy to insert and remove, thanks to its flexible stem and reinforced rim.

One downside is that the cup may be a bit tricky to unfold once inserted, especially for first-time users. Additionally, some customers may prefer a softer silicone material for added comfort. Lastly, the packaging may not be as visually appealing as other menstrual cup brands.

Overall, we believe that the EcoBlossom Reusable Menstrual Cup Set is a great investment for anyone looking for a sustainable and reliable menstrual product.

5. Softdisc Menstrual Discs

We highly recommend Softdisc Menstrual Discs as a comfortable and reliable alternative to tampons, pads, and menstrual cups.

Pros

  • Softdisc is designed to fit your body and prevent menstrual odor, irritation, and dryness.
  • Softdisc is hypoallergenic, made without BPA, phthalates, or latex, and not linked to TSS.
  • Softdisc is an excellent choice for heavy or light periods, holding the equivalent of 5 tampons and preventing leaks during all activities.

Cons

  • Softdisc can be difficult to insert and remove at first, but with practice, it becomes easier.
  • Softdisc may not work for everyone, as each person’s body is unique and may require a different menstrual product.
  • Softdisc can be more expensive than traditional menstrual products, but the cost is worth the comfort and convenience.

Softdisc is a game-changer for anyone who wants to feel comfortable and confident during their period. The Softdisc team has spent 10 years researching and developing this product, and it shows in the design and functionality.

Softdisc is easy to use, and most women cannot feel it once inserted. Softdisc is also leak-proof, making it perfect for overnight wear, exercise, swimming, and even sex during menstruation.

Softdisc is also safe to wear for up to 12 hours, and the discreet bags make it easy to dispose of on-the-go.

In conclusion, Softdisc Menstrual Discs are a must-try for anyone looking for a comfortable and reliable menstrual product. With Softdisc, you can enjoy 12 hours of freedom during your period and feel confident during all of life’s activities.

6. DivaCup

If you want an eco-friendly and cost-effective alternative to pads and tampons, then DivaCup is the way to go.

Pros

  • Made of 100% medical-grade silicone
  • Leak-resistant air holes
  • Can be used for up to 12 hours

Cons

  • Can be messy to remove
  • May not fit comfortably for everyone
  • Requires a sink for cleaning

We were skeptical about using a menstrual cup at first, but DivaCup proved us wrong. It’s made of high-quality silicone, which is gentle on the skin and free from harmful chemicals.

One of the best things about DivaCup is that it’s leak-resistant. The air holes under the rim create a seal that secures the cup in place, so you don’t have to worry about any embarrassing leaks.

Another advantage of DivaCup is that it can be used for up to 12 hours, which means you can go about your day without having to worry about changing it. This is especially convenient for those with heavy flows.

However, removing the cup can be a bit messy, and some users may find it uncomfortable to wear. Also, it requires a sink for cleaning, so it may not be the best option for those who are always on the go.

Overall, we highly recommend DivaCup for anyone looking for a reliable and eco-friendly menstrual cup.

7. Flex Reusable Disc

We highly recommend the Flex Reusable Disc for those who want a comfortable and eco-friendly alternative to tampons and pads.

Pros

  • The Flex Reusable Disc includes a foaming cleanser and biodegradable wipes, making it easy to clean and maintain.
  • With a capacity of up to 6 super tampons worth of fluid, the Flex Reusable Disc provides up to 12 hours of protection.
  • The patented notch on the disc’s rim makes insertion easy and comfortable for beginners.

Cons

  • The Flex Reusable Disc may require some trial and error to find the right placement and fit.
  • Some users may find the disc uncomfortable during physical activity.
  • The initial cost of the Flex Reusable Disc may be higher than traditional menstrual products.

The Flex Reusable Disc is a great option for those who want a more sustainable and comfortable period experience. The disc is easy to use and maintain, and the included foaming cleanser and wipes make cleaning a breeze. With a capacity of up to 6 super tampons worth of fluid, the Flex Reusable Disc provides long-lasting protection for up to 12 hours. The patented notch on the disc’s rim makes insertion easy and comfortable for beginners.

While the Flex Reusable Disc may require some trial and error to find the right placement and fit, once you find what works for you, it provides a comfortable and leak-free period experience. Some users may find the disc uncomfortable during physical activity, but others find it to be a great option for swimming and other activities. While the initial cost of the Flex Reusable Disc may be higher than traditional menstrual products, it can last for up to 10 years with proper care, making it a cost-effective and sustainable option in the long run.

8. Pixie Soft Menstrual Cup

If you’re looking for a comfortable and reliable menstrual cup, Pixie Soft Menstrual Cup is worth considering.

Pros

  • 100% Happiness Promise
  • Easy removal and leak-free periods
  • Buy One, Give One program

Cons

  • May not be suitable for those with a low cervix
  • Some users may need to trim the stem for comfort
  • May take some practice to insert and remove

We’ve found that the Pixie Soft Menstrual Cup is easy to insert and remove, and it sits comfortably in the vaginal canal. It’s made from soft, flexible silicone that doesn’t cause any discomfort. We appreciate that it comes with a storage bag, flushable wipes, and lube, making it a complete package.

We also appreciate that Pixie has a Buy One, Give One program. For every cup purchased, Pixie donates a cup to a woman in need. This is a great way to support a good cause while also getting a high-quality product.

One thing to keep in mind is that the Pixie Soft Menstrual Cup may not be suitable for those with a low cervix. Some users may need to trim the stem for comfort. Additionally, it may take some practice to insert and remove the cup, but once you get the hang of it, it’s a breeze.

Overall, we recommend the Pixie Soft Menstrual Cup for anyone looking for a comfortable and reliable menstrual cup.

Buying Guide

When it comes to choosing the best menstrual cup, there are a few things to consider. Here are some factors to keep in mind when making your decision:

Size

It’s important to choose the right size of menstrual cup for your body. Most brands offer two or three sizes, based on factors such as age, childbirth history, and flow level. Make sure to measure your cervix height and read the manufacturer’s sizing guidelines carefully before making your purchase.

Material

Menstrual cups are typically made from medical-grade silicone, latex, or TPE (thermoplastic elastomer). Each material has its own pros and cons, so it’s important to choose one that works best for you. Silicone is the most popular option because it’s durable, easy to clean, and hypoallergenic. Latex is a natural material that’s biodegradable, but it can cause allergies in some people. TPE is a newer material that’s similar to silicone but may not be as durable.

Shape

Menstrual cups come in different shapes, including bell-shaped, V-shaped, and flat. Some cups have a rounded base, while others have a pointed one. The shape of the cup can affect how comfortable it is to wear and how easy it is to insert and remove. Consider trying different shapes to find one that works best for your body.

Capacity

The capacity of a menstrual cup refers to how much fluid it can hold. Most cups hold between 20 and 30 milliliters, which is roughly the same as a regular-sized tampon. If you have a heavy flow, you may want to choose a cup with a higher capacity.

Features

Some menstrual cups come with additional features, such as a stem for easier removal, a textured exterior for better grip, or a collapsible design for easy storage. Consider what features are important to you and whether they’re worth paying extra for.

By taking these factors into account, you can choose the best menstrual cup for your needs. Remember to always follow the manufacturer’s instructions for insertion, removal, and cleaning to ensure a safe and comfortable experience.

Frequently Asked Questions

What are the best menstrual cups for high cervix?

For people with a high cervix, we recommend menstrual cups with longer stems or loops for easy removal. Some popular options include the Diva Cup, Lena Cup, and Saalt Cup in their larger sizes.

Which brand of menstrual cup is recommended by gynecologists?

While there is no one brand that is universally recommended by gynecologists, many healthcare professionals suggest using menstrual cups made from medical-grade silicone, as they are non-toxic and hypoallergenic. Some popular brands that meet these criteria include the Diva Cup, Lena Cup, and Saalt Cup.

What are some good menstrual cups for beginners?

For beginners, we recommend menstrual cups that are softer and easier to fold, such as the Lena Cup or the Saalt Soft Cup. These cups are also available in smaller sizes to accommodate those with a lighter flow.

How do you properly use a menstrual cup?

To use a menstrual cup, first, wash your hands and the cup with warm water and mild soap. Fold the cup and insert it into your vagina, making sure it sits comfortably and creates a seal. To remove the cup, gently pull on the stem or loop and empty the contents into the toilet. Wash the cup and reinsert as needed.

What are the differences between menstrual cups and menstrual discs?

Menstrual cups are bell-shaped and sit low in the vaginal canal, while menstrual discs are flat and sit at the base of the cervix. Cups are reusable and can be worn for up to 12 hours, while discs are disposable and need to be changed every few hours.

What are some menstrual cups that don’t cause discomfort?

For those who experience discomfort with firmer cups, we recommend trying softer cups such as the Saalt Soft Cup or the Lena Cup Sensitive. These cups are made from a softer silicone material and are designed to be more comfortable for those with sensitivities.

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