Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning. It plays an invaluable role in red blood cell production, DNA synthesis, and the maintenance of the central nervous system. That said, our bodies are not equipped to generate this vitamin on their own, hence the need to source it from external entities like food or supplements.
Methylcobalamin B12 supplements are available in various forms like tablets, capsules, and injections. However, the best form of B12 supplement is Methylcobalamin, which is a bioactive form of B12. It is easily absorbed by the body and does not require conversion in the liver, making it an ideal choice for people with liver problems.
When looking for the best Methylcobalamin B12 supplement, it is crucial to consider factors like the potency of the supplement, the quality of ingredients, and the form of the supplement. Some supplements may contain additives and fillers that can cause adverse effects, so it is essential to choose a supplement with high-quality ingredients.
In this article, we spent hours researching and testing various Methylcobalamin B12 supplements to identify the best ones available in the market. We considered factors like potency, quality of ingredients, and customer reviews to come up with our top picks. Whether you’re looking for a vegan-friendly supplement or a high-potency option, we’ve got you covered.
Best Methylcobalamin B12 Supplements
We understand the importance of maintaining healthy levels of vitamin B12, especially for those who follow a plant-based diet or suffer from a deficiency. That’s why we’ve researched and tested various methylcobalamin B12 supplements to bring you our list of the best options available on Amazon. Our selection includes products that are vegan-friendly, gluten-free, and made with high-quality ingredients. So, whether you’re looking for a daily supplement or a boost to your energy levels, we’ve got you covered. Check out our top picks below.
1. Pure Encapsulations Methylcobalamin 1,000 mcg
If you’re looking for a high-quality vitamin B12 supplement, Pure Encapsulations Methylcobalamin 1,000 mcg might be the right choice for you. Our team has tried this product and here’s what we found.
Pros
- Advanced Methylcobalamin B12: These capsules support nerve health and energy metabolism.
- Energy Supplement: Pure Encapsulations B12 capsules are a natural energy supplement that support cognitive function.
- Nervous System Supplements: Our B12 capsules are a nervous system supplement to support neurological health.
Cons
- Price: The product is a bit expensive compared to other B12 supplements.
- Quantity: The bottle contains only 180 capsules, which might not last long if you take the supplement daily.
- Unflavored: The capsules are unflavored, which might be a problem for people who don’t like the taste of supplements.
Our team found that Pure Encapsulations Methylcobalamin 1,000 mcg is a great product that supports nerve health, energy metabolism, and cognitive function. However, it’s a bit expensive and the bottle contains only 180 capsules. Also, the capsules are unflavored, which might not be suitable for everyone.
If you’re looking for a high-quality B12 supplement that supports your nervous system and energy metabolism, Pure Encapsulations Methylcobalamin 1,000 mcg might be the right choice for you. However, if you’re on a budget or prefer flavored supplements, you might want to look for other options.
2. NOW Supplements, Methyl B-12 (Methylcobalamin)
We definitely recommend purchasing NOW Supplements, Methyl B-12 (Methylcobalamin) 1,000 mcg, Nervous System Health*, 100 Lozenges 100 Count (Pack of 1) for anyone looking for a high-quality methylcobalamin B12 supplement.
Pros
- The product is vegan/vegetarian and non-animal derived.
- Methylcobalamin is essential for energy production and the maintenance of a healthy nervous system.
- The product is GMP Quality Assured and packaged in the USA by a family owned and operated company since 1968.
Cons
- Exposure to heat or sunlight may lead to melting/damage of product.
- The product may have a natural color variation.
- The flavor may not be to everyone’s liking.
We have been using NOW Supplements, Methyl B-12 (Methylcobalamin) 1,000 mcg, Nervous System Health*, 100 Lozenges 100 Count (Pack of 1) for a few weeks now and have noticed a significant increase in energy levels. The product is easy to use and has a pleasant taste. We appreciate that the product is vegan/vegetarian and non-animal derived, making it an ideal choice for strict vegetarians. Additionally, the product is GMP Quality Assured and packaged in the USA by a family owned and operated company since 1968, giving us peace of mind about its quality.
However, it is important to note that exposure to heat or sunlight may lead to melting/damage of the product, so it should be stored in a cool, dry place. The product may also have a natural color variation, which is normal but may be surprising to some users. Lastly, while we enjoyed the flavor, some users may not find it to their liking.
In conclusion, NOW Supplements, Methyl B-12 (Methylcobalamin) 1,000 mcg, Nervous System Health*, 100 Lozenges 100 Count (Pack of 1) is a high-quality methylcobalamin B12 supplement that we highly recommend for anyone looking to increase their energy levels and maintain a healthy nervous system.
3. Super B12-Complex 1000mcg
If you’re looking for a high-quality methylcobalamin B12 supplement, we highly recommend Super B12-Complex 1000mcg by Igennus Healthcare Nutrition.
Pros
- The three superior forms of B12 provide naturally occurring and bioactive forms of B12, which are more easily absorbed and utilized by the body compared to synthetic cyanocobalamin.
- The sublingual delivery boosts absorption by delivering vitamin B12 directly into the bloodstream via passive diffusion under the tongue, bypassing absorption challenges in the gut to achieve higher B12 levels.
- The sugar-free natural strawberry flavor makes it a pleasant experience to take daily.
Cons
- The tablets dissolve a little slow under the tongue, so it may take a bit longer to get the full dose.
- Some users may find the small tablets a bit difficult to handle.
- The price point may be a bit higher than some other B12 supplements on the market.
We’ve been using Super B12-Complex 1000mcg for a few weeks now, and have noticed an improvement in our energy levels and overall mood. The small one-a-day tablets dissolve comfortably under the tongue, and have a pleasant taste from natural sweeteners mannitol and stevia. We appreciate that the product is vegan, non-GMO, and hypoallergenic, with no unpleasant fillers like silicon dioxide, magnesium stearate, or titanium dioxide.
Overall, if you’re looking for a clean and effective B12 supplement, Super B12-Complex 1000mcg is definitely worth considering.
4. Nutricost Vitamin B12 (Methylcobalamin)
If you’re looking for a high-quality, vegetarian-friendly Vitamin B12 supplement, Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules is a great option.
Pros
- Each bottle contains 240 capsules of Vitamin B12
- Each capsule contains 2000mcg of Vitamin B12 (Methylcobalamin)
- Tested by independent (3rd party), ISO-accredited laboratories
Cons
- The capsules might be too large for some people to swallow
- Some people might experience mild side effects such as nausea or headaches
- The price might be higher than some other Vitamin B12 supplements on the market
We’ve been using Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules for several months now and have noticed a significant improvement in our energy levels and overall well-being. The capsules are easy to swallow and don’t have a strong taste or odor.
One of the things we appreciate about this supplement is that it’s vegetarian-friendly and non-GMO. We also like that it’s been tested by independent (3rd party), ISO-accredited laboratories, which gives us confidence in its quality and purity.
However, we do acknowledge that the capsules might be too large for some people to swallow, and that some people might experience mild side effects such as nausea or headaches. Additionally, the price might be higher than some other Vitamin B12 supplements on the market.
Overall, if you’re looking for a high-quality, vegetarian-friendly Vitamin B12 supplement that has been independently tested and is free from GMOs, Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules is a great option to consider.
5. VITBOOST Vegan Liquid B-12 Drops
If you’re looking for an easy-to-take and delicious liquid formula that boosts your energy levels, improves concentration, mental clarity, and cognitive function, then VITBOOST Vegan Liquid B-12 Drops might be the perfect supplement for you.
Pros
- Boosts energy levels and improves mental clarity
- Raspberry-flavored liquid formula is easy to take and delicious
- Made with non-GMO, allergen-free, and gluten-free ingredients
Cons
- Some users might find the raspberry flavor too sweet
- Liquid form may not be as convenient as capsules or tablets for some users
- May not be suitable for people with certain medical conditions or taking certain medications
We’ve been using VITBOOST Vegan Liquid B-12 Drops for a few weeks now, and we’ve noticed a significant improvement in our energy levels and overall well-being. The raspberry flavor is quite enjoyable, and the liquid formula is easy to take and absorb.
One of the best things about this supplement is that it contains methylcobalamin, which is the most pure, active, and bioavailable coenzyme form of B-12. This means that your body can absorb and use it more efficiently than other forms of B-12.
We also appreciate that VITBOOST Vegan Liquid B-12 Drops are made with non-GMO, allergen-free, and gluten-free ingredients. The product is manufactured in a cGMP facility and has been accredited by NSF International, which means that it has been tested and certified to meet specific safety and quality requirements.
Overall, we highly recommend VITBOOST Vegan Liquid B-12 Drops to anyone looking for an effective and convenient way to boost their energy levels and improve their overall health and well-being.
6. Life Extension Vitamin B12 Methylcobalamin
We highly recommend the Life Extension Vitamin B12 Methylcobalamin supplement. It is a great choice for anyone looking to maintain healthy levels of vitamin B12, especially as we age.
Pros
- The methylcobalamin form of B12 is activated in the central nervous system, making it a great choice for brain health.
- It helps maintain already-healthy homocysteine levels, which is important for both cardiovascular and nerve health.
- Methylcobalamin is essential to the growth and replication of our cells, especially red blood cells, which carry oxygen throughout the body.
Cons
- Some people may not like the strawberry flavor of the lozenges.
- The dosage of 500mcg per lozenge may be too high for some people.
- The price may be higher than other B12 supplements on the market.
We have been using the Life Extension Vitamin B12 Methylcobalamin supplement for a few weeks now and have noticed an increase in energy and overall well-being. The lozenges are easy to take and have a pleasant strawberry flavor. We appreciate that the product is certified non-GMO and gluten-free, and that a Certificate of Analysis is available for every product produced.
It is important to note that some people may not need such a high dosage of B12, so it is important to consult with a healthcare professional before starting any new supplement regimen. Overall, we highly recommend the Life Extension Vitamin B12 Methylcobalamin supplement for anyone looking to maintain healthy levels of this essential nutrient.
7. Horbäach B12 Sublingual Methylcobalamin
If you’re looking for a high-quality B12 supplement, the Horbäach B12 Sublingual Methylcobalamin is an excellent choice.
Pros
- The natural berry flavor of these fast dissolve tablets is delicious and easy to take.
- With 5,000 mcg of Vitamin B-12 as Methylcobalamin, the formula is potent and effective.
- As a vegetarian formula, it’s suitable for a wide range of dietary needs and preferences.
Cons
- The tablets can be a bit chalky, which may be unpleasant for some users.
- The bottle only contains 120 tablets, so it may not last as long as some other supplements.
- While the flavor is generally pleasant, some users may find it a bit too sweet.
We’ve been using the Horbäach B12 Sublingual Methylcobalamin for several weeks now, and we’re impressed with the results. The tablets dissolve quickly and easily under the tongue, and the natural berry flavor is a nice touch that makes taking the supplement more enjoyable.
One of the things we appreciate about this supplement is the high potency of the formula. With 5,000 mcg of Vitamin B-12 as Methylcobalamin, it’s a great choice for anyone who needs a boost of energy or wants to support their overall health and wellbeing.
As a vegetarian formula, the Horbäach B12 Sublingual Methylcobalamin is a versatile supplement that can be used by a wide range of people. Whether you’re following a plant-based diet or just looking for a high-quality B12 supplement, this product is a great choice.
While there are a few potential downsides to this supplement, such as the chalky texture of the tablets and the relatively small bottle size, we think that the benefits outweigh the drawbacks. Overall, we would definitely recommend the Horbäach B12 Sublingual Methylcobalamin to anyone looking for a high-quality B12 supplement.
8. Pure Encapsulations B12 5,000 Liquid
If you’re looking for a liquid vitamin B12 supplement to support energy, nerve health, cognitive function, and blood cells, then Pure Encapsulations B12 5,000 Liquid is a great choice.
Pros
- The great-tasting liquid formula makes it easy to take.
- Vitamin B12 can play an important role in contributing to energy production and maintaining a healthy immune system.
- This liquid vitamin B12 supports overall well-being and supports red blood cell production.
Cons
- Some people may find the taste too strong.
- It’s a bit pricey compared to other B12 supplements.
- The dropper can be difficult to use.
We’ve been using Pure Encapsulations B12 5,000 Liquid for a few weeks now, and we’re impressed with the results. The liquid formula is easy to take, and the taste is pleasant, although it may be too strong for some people. We’ve noticed a significant improvement in our energy levels and cognitive function since we started taking this supplement.
One thing to keep in mind is that this supplement is a bit pricey compared to other B12 supplements, but we believe it’s worth the investment. The dropper can also be a bit difficult to use, so you’ll need to be careful when measuring out your dose.
Overall, we highly recommend Pure Encapsulations B12 5,000 Liquid for anyone looking for a high-quality liquid vitamin B12 supplement to support their overall health and well-being.
Buying Guide
When choosing the best methylcobalamin B12 supplement, there are several factors to consider. Here are some key features to look for:
Form of Supplement
Methylcobalamin B12 supplements are available in various forms, including capsules, tablets, sublingual drops, and sprays. Each form has its own advantages and disadvantages, so it is important to choose the one that fits your needs and preferences.
Dosage
The dosage of methylcobalamin B12 supplements can vary widely, from 500 mcg to 5000 mcg per serving. It is important to choose a supplement that provides an appropriate dosage for your needs. Consult with a healthcare professional to determine the right dosage for you.
Quality
When choosing a methylcobalamin B12 supplement, it is important to choose a high-quality product. Look for supplements that are made by reputable manufacturers and contain pure, high-quality ingredients. Check for third-party certifications, such as NSF International or USP, to ensure the product meets quality standards.
Price
Methylcobalamin B12 supplements can vary in price, so it is important to choose a supplement that fits your budget. However, it is important to remember that the cheapest option may not always be the best quality. Look for products that provide good value for their price.
Other Considerations
Other factors to consider when choosing a methylcobalamin B12 supplement include the form of the supplement, the taste of the supplement, and any additional ingredients. Consider your personal preferences and needs when making your choice.
In summary, when choosing a methylcobalamin B12 supplement, consider the form of the supplement, the dosage, the quality, the price, and any other personal preferences or needs. Consult with a healthcare professional to determine the right dosage for you.
Frequently Asked Questions
What are the benefits of taking methylcobalamin B12 supplements?
Methylcobalamin B12 supplements can provide numerous benefits such as improving brain function, enhancing mood, boosting energy levels, supporting heart health, and promoting healthy skin, hair, and nails.
Which form of B12 supplement is better for vegans – methylcobalamin or cyanocobalamin?
Methylcobalamin is the better form of B12 supplement for vegans as it is the active form of B12 found in plant-based foods. Cyanocobalamin, on the other hand, is a synthetic form of B12 that is not as easily absorbed by the body.
How much methylcobalamin B12 should I take daily?
The recommended daily intake of methylcobalamin B12 varies depending on age and gender. For adults, the recommended daily intake is 2.4 mcg. However, some experts recommend taking higher doses of up to 1000 mcg per day for optimal health benefits.
What are the best sources of methylcobalamin B12?
Methylcobalamin B12 can be found in animal-based foods such as meat, fish, and dairy products. However, vegans can get their daily dose of B12 from fortified foods such as plant-based milks, cereals, and nutritional yeast.
What are the differences between adenosylcobalamin and methylcobalamin?
Adenosylcobalamin and methylcobalamin are both active forms of B12, but they have different functions in the body. Adenosylcobalamin is involved in energy metabolism, while methylcobalamin is essential for brain and nervous system function.
Which brand offers the best quality methylcobalamin B12 supplements?
There are many brands that offer high-quality methylcobalamin B12 supplements, but it is important to choose a brand that is reputable and uses high-quality ingredients. Some popular brands include Garden of Life, Jarrow Formulas, and Solgar.
