As we age, our bodies reduce the production of collagen, a protein present in our skin, bones, and muscles. This decline results in symptoms like wrinkles, bone fragility, and joint discomfort. This is where collagen supplements come into play. These supplements help replenish our body’s collagen levels, ultimately leading to improved skin health, fortified bones, and alleviated joint pain.
One type of collagen supplement that has gained popularity in recent years is multi collagen supplements. These supplements contain a blend of different types of collagen, including type I, II, III, V, and X. Each type of collagen has unique benefits, such as type I collagen being beneficial for skin health and type II collagen being beneficial for joint health.
When looking for the best multi collagen supplement, it is essential to pay attention to the source of the collagen. Collagen can be sourced from bovine, marine, or chicken sources. Bovine collagen is the most common type of collagen used in supplements, while marine collagen is a good option for those with dietary restrictions. It is important to ensure that the collagen is sourced from high-quality, grass-fed, and pasture-raised animals to avoid any potential contaminants.
We spent hours researching and testing various multi collagen supplements to identify the ones that provide the most significant benefits. In the following sections, we will discuss the top multi collagen supplements on the market and what sets them apart.
Best Multi Collagen Supplements
We know how important collagen is for the health of our skin, hair, nails, and joints. That’s why we’ve researched and tested the best multi collagen supplements on the market. In this article, we’ll be sharing our top picks for the best multi collagen supplements to help you make an informed decision and improve your overall health and wellness.
1. Vital Vitamins Multi Collagen Complex
We highly recommend purchasing Vital Vitamins Multi Collagen Complex for anyone looking for a convenient and effective way to improve their skin, hair, nails, bones, tendons, joints, and gut health.
Pros
- The all-in-one collagen supplement includes types I, II, III, V and X collagen from multiple sources in a small capsule form, making it easy to take on the go.
- The supplement’s collagen regeneration helps renew tissues and maintain a youthful complexion.
- Each collagen hydrolysate pill is enhanced with Digeseb for maximum absorption.
Cons
- The pills may cause stomach discomfort if taken on an empty stomach.
- The smell of the pills may be off-putting to some users.
- It may take a few weeks of consistent use to see noticeable results.
We have been using Vital Vitamins Multi Collagen Complex for several months and have noticed a significant improvement in our skin’s texture and hydration. The pills are easy to swallow and don’t leave a bad aftertaste. We appreciate that the supplement is non-GMO, hormone-free, gluten-free, and dairy-free, making it accessible to a wide range of users.
While the pills may cause some stomach discomfort if taken on an empty stomach, we found that taking them with food resolved this issue. Additionally, the smell of the pills may be off-putting to some users, but we didn’t find it to be a significant issue. Overall, we highly recommend Vital Vitamins Multi Collagen Complex for anyone looking for a high-quality and convenient collagen supplement.
2. Ancient Nutrition Collagen Peptides Pills
We highly recommend purchasing the Ancient Nutrition Collagen Peptides Pills for its impressive benefits.
Pros
- The hydrolyzed collagen peptides and clinically studied ingredients promote healthy hair thickness, skin, and nails.
- The capsules are convenient and easy to use as part of your busy routine.
- The clean and pure sources of collagen protein powder are derived from Midwest US farms, grass-fed and pasture-raised cows from South America, and shellfish-free fish collagen derived from wild, cold water fish harvested in North America.
Cons
- The product may take some time to show significant results.
- The capsules may be large and difficult to swallow for some individuals.
- The price may be higher than other collagen supplements on the market.
In our experience, we noticed a significant improvement in our hair and nail health after consistently taking three capsules daily. We also appreciated the convenience of the capsules and the fact that the sources of collagen protein powder are clean and pure. However, we did find that the capsules were quite large and may be difficult to swallow for some individuals. Additionally, the price may be a bit higher than other collagen supplements on the market. Overall, if you are looking for an effective and convenient collagen supplement, we highly recommend the Ancient Nutrition Collagen Peptides Pills.
3. Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed
We highly recommend the Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed for anyone looking for a high-quality collagen supplement that is easy to take and provides a diverse mix of collagen types.
Pros
- Enhanced all-in-one bone broth collagen peptides powder with a high-quality, potent blend of grass-fed beef, chicken, certified wild fish, and eggshell membrane collagen providing collagen types I, II, III, V and X.
- Easy to mix agglomerated hydrolyzed collagen protein powder.
- Contains multiple collagen types for a more diverse mix of collagen.
Cons
- May have a mild fishy smell when mixed with certain liquids.
- Does not dissolve as quickly as some other collagen powders.
- May not be suitable for those with allergies to fish or eggs.
The Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed is a great choice for anyone looking for a collagen supplement that is easy to take and provides a diverse mix of collagen types. The enhanced all-in-one bone broth collagen peptides powder is made with a high-quality, potent blend of grass-fed beef, chicken, certified wild fish, and eggshell membrane collagen providing collagen types I, II, III, V and X. The agglomerated hydrolyzed collagen protein powder is easy to mix and contains multiple collagen types for a more diverse mix of collagen.
One of the few drawbacks of this product is that it may have a mild fishy smell when mixed with certain liquids. Additionally, it does not dissolve as quickly as some other collagen powders. Finally, it may not be suitable for those with allergies to fish or eggs.
In conclusion, if you are looking for a high-quality collagen supplement that is easy to take and provides a diverse mix of collagen types, the Wholesome Wellness Multi Collagen Protein Powder Hydrolyzed is an excellent choice.
4. DR EMIL NUTRITION Multi Collagen Pills
We highly recommend purchasing DR EMIL NUTRITION Multi Collagen Pills as it is an all-in-one super collagen blend that supports hair, skin, nails, joints, and gut health.
Pros
- The blend of 100% grass-fed bovine, chicken, eggshell, and marine collagen sources make it a great choice for those who want to incorporate multiple sources of collagen into their diet.
- The collagen peptides promote healthy hair, improve skin elasticity, strengthen nails, improve gut health and provide support for strong ligaments and tendons.
- The doctor-derived 5-type super collagen formula is designed to support the anti-aging process by improving skin elasticity, reducing wrinkles and improving skin hydration to support a youthful appearance.
Cons
- The product is a bit pricey compared to other collagen supplements on the market.
- Some users may experience side effects such as cystic acne when taking collagen supplements.
- The product may not work for everyone and results may vary.
DR EMIL NUTRITION Multi Collagen Pills is a high-quality supplement that is made with the highest quality ingredients, manufactured in a cGMP facility, and is gluten-free, non-GMO and 100% free of hype, hormones, and empty promises. The collagen blend is easily absorbed by the body and provides a variety of benefits for hair, skin, nails, joints, and gut health.
In conclusion, if you’re looking for a high-quality collagen supplement that provides multiple sources of collagen and supports hair, skin, nails, joints, and gut health, we highly recommend DR EMIL NUTRITION Multi Collagen Pills.
5. Primal Harvest Multi Collagen Pills
If you’re looking for a clean and premium quality collagen supplement that can help boost your hair, skin, and nails while supporting your muscle, joint, and bone health, then Primal Harvest Multi Collagen Pills might be the perfect product for you.
Pros
- The supplement contains all 5 essential types of collagen in easy-to-swallow capsules.
- It’s made of food-derived hydrolyzed multi collagen peptides that are easy for your body to absorb.
- The product comes with a 90-day money-back policy.
Cons
- The capsules are quite large, and you need to take four of them.
- The product might not work for everyone.
- Some customers reported stomach cramps after taking the supplement.
We’ve been using Primal Harvest Multi Collagen Pills for a while now, and we’re happy with the results. We’ve noticed a significant improvement in our skin, hair, and nails, and our joints feel more flexible and less painful.
The supplement is easy to take, and we never have to worry about mixability or taste concerns. The fact that it contains all 5 essential types of collagen is a big plus, as it helps ensure that we get all the benefits that collagen has to offer.
Overall, we think that Primal Harvest Multi Collagen Pills is a great product that’s worth trying if you’re looking for a high-quality collagen supplement that can help you look and feel your best.
6. CB Supplements NSF Certified for Sport Multi Collagen Protein Powder
We highly recommend CB Supplements NSF Certified for Sport Multi Collagen Protein Powder as a top choice for anyone looking to improve their skin, hair, nails, joints, and overall health.
Pros
- CB Supplements is the ONLY NSF-Certified Multi Collagen Protein on the market, ensuring that the product is of the highest quality and purity.
- The product contains five different types of collagen sources, resulting in a comprehensive range of benefits.
- CB Supplements Multi Collagen Protein is made from the highest quality sources in the United States, including grass-fed beef, wild-caught tilapia, and cage-free chickens.
Cons
- The product is unflavored, which may not be appealing to those who prefer flavored supplements.
- Some customers have reported that the product has an unpleasant odor.
- The number of servings may not be sufficient for long-term use.
CB Supplements Multi Collagen Protein Powder is a high-quality supplement that has been shown to improve skin, hair, nails, and joint health. The product is NSF-Certified, ensuring that it is free from any harmful contaminants and is safe for athletes of any level or age.
The five different types of collagen sources contained in CB Supplements Multi Collagen Protein Powder provide a comprehensive range of benefits, including improved joint flexibility, increased skin elasticity, and stronger nails. Additionally, the product is made from the highest quality sources in the United States, including grass-fed beef, wild-caught tilapia, and cage-free chickens.
While the product is unflavored, it can easily be mixed into any beverage or recipe for added nutrition. However, some customers have reported that the product has an unpleasant odor, which may be a concern for some users. Additionally, the number of servings may not be sufficient for long-term use, which may be a drawback for some customers.
Overall, CB Supplements NSF Certified for Sport Multi Collagen Protein Powder is a top choice for anyone looking to improve their overall health and well-being. The product is of the highest quality and purity, and the comprehensive range of benefits provided by the five different types of collagen sources make it an excellent choice for anyone looking to improve their skin, hair, nails, and joint health.
Buying Guide
When looking for the best multi collagen supplement, there are several factors to consider to ensure that you get a quality product that meets your needs. Here are some of the things to look for:
Collagen Types
Multi collagen supplements contain different types of collagen, including type I, II, III, V, and X. Type I and III are the most common types found in the skin, bones, tendons, and ligaments, while type II is found in cartilage. Type V and X are less common but still important for overall health. Look for a supplement that contains a blend of these collagen types for maximum benefits.
Source of Collagen
Collagen can be sourced from animals such as cows, fish, and chickens. Make sure to choose a supplement that sources its collagen from high-quality, grass-fed, and pasture-raised animals. This ensures that the collagen is free from harmful additives, hormones, and antibiotics.
Purity and Quality
It’s important to choose a supplement that is pure and free from harmful additives. Look for a product that is third-party tested for purity and quality. This will ensure that you are getting a safe and effective product.
Dosage and Serving Size
Check the dosage and serving size of the supplement before purchasing. Make sure to choose a product that provides an adequate amount of collagen per serving. The recommended daily dose of collagen is around 10-20 grams per day.
Additional Ingredients
Some collagen supplements may contain additional ingredients such as vitamins, minerals, and other nutrients. Consider your individual needs and choose a product that contains additional ingredients that are beneficial for you.
By considering these factors, you can choose a multi collagen supplement that meets your needs and provides maximum benefits for your health.
Frequently Asked Questions
What are the benefits of taking collagen supplements?
Collagen supplements may have several benefits, including improving skin health, reducing joint pain, and increasing muscle mass. Collagen is a protein that is essential for maintaining the structure and function of connective tissues in the body. As we age, the production of collagen decreases, which can lead to various health problems. Taking collagen supplements may help to replenish the body’s collagen levels and improve overall health.
Do different types of collagen have different benefits?
Yes, different types of collagen have different benefits. There are several types of collagen, including type I, II, III, and IV. Type I collagen is the most abundant type in the body and is essential for maintaining healthy skin, bones, and tendons. Type II collagen is found in cartilage and may help to reduce joint pain. Type III collagen is essential for maintaining the structure of organs, such as the liver and lungs. Type IV collagen is found in the basement membrane of cells and helps to maintain the integrity of tissues.
How do I choose the best collagen supplement for me?
When choosing a collagen supplement, it’s essential to consider the type of collagen, the source of the collagen, and the quality of the supplement. Look for supplements that contain hydrolyzed collagen, which is easier for the body to absorb. Also, consider the source of the collagen, such as bovine, fish, or chicken. Choose a reputable brand that uses high-quality ingredients and has been tested for purity.
What are the potential side effects of taking collagen supplements?
Collagen supplements are generally safe and well-tolerated. However, some people may experience side effects, such as digestive issues, headaches, or allergic reactions. If you experience any adverse effects, stop taking the supplement and consult your healthcare provider.
Can collagen supplements improve joint health?
Yes, collagen supplements may help to improve joint health by reducing inflammation, increasing cartilage production, and reducing joint pain. Type II collagen supplements, in particular, have been shown to be effective in reducing joint pain and improving mobility in people with osteoarthritis.
Can collagen supplements improve skin and hair health?
Yes, collagen supplements may help to improve skin and hair health by increasing collagen production, improving skin elasticity, and reducing wrinkles. Collagen supplements may also help to strengthen hair and nails. However, more research is needed to determine the effectiveness of collagen supplements for skin and hair health.
