Probiotics are live bacteria and yeasts that have beneficial effects on our health, especially on our digestive system. While our body is a natural home for these probiotics, we can also consume them through specific foods and drinks. Among these, probiotic beverages are gaining growing recognition among those who place a high value on their health.
Probiotic drinks are beverages that contain live and active cultures of beneficial bacteria. These drinks come in various forms, including kombucha, kefir, yogurt drinks, and more. They are known to promote gut health, improve digestion, boost the immune system, and even aid in weight loss.
When choosing the best probiotic drinks, it’s important to pay attention to the type and amount of probiotics present in the drink. Look for drinks that contain a high number of live and active cultures, and a diverse range of probiotic strains. Additionally, consider the sugar content and any added ingredients, as some probiotic drinks can be high in sugar or artificial additives.
We spent hours researching and testing various probiotic drinks to identify the best options available. In the following sections, we’ll share our top picks for the best probiotic drinks, along with their benefits and potential drawbacks.
Best Probiotic Drinks
We all know that probiotics are good for our gut health and overall well-being. Probiotic drinks are an easy and delicious way to get your daily dose of probiotics. With so many options available in the market, it can be overwhelming to choose the right one. That’s why we have researched and tested various probiotic drinks to bring you the best ones available. In this article, we will be sharing our top picks for the best probiotic drinks that you can add to your daily routine for a healthy gut.
1. Remedy Kombucha Tea Organic Drink
Looking for a refreshing and healthy drink? Look no further than Remedy Kombucha Tea Organic Drink.
Pros
- Try all six of our best-selling flavors in our Super Sampler
- Light and refreshing, zero sugar, low calorie
- 100% real, gut-lovin’ goodness
Cons
- Needs refrigeration
- Some may find the taste too sour
- May cause bloating in some individuals
Remedy Kombucha Tea Organic Drink is a sparkling live cultured, long-age brewed beverage that is perfect for those looking for a healthy drink alternative. The Super Sampler Variety Pack allows you to try all six of our best-selling flavors, including Mango Passion, Mixed Berry, Raspberry Lemonade, Ginger Lemon, Peach & Orange Splash.
One of the best things about Remedy Kombucha Tea Organic Drink is that it is light and refreshing, with zero sugar and only 5 calories. It’s the perfect guilt-free drink that won’t leave you feeling bloated or weighed down. Plus, our raw kombucha cultures are native, so they are extremely strong, healthy, and happy.
However, it’s important to note that Remedy Kombucha Tea Organic Drink does need refrigeration, as it is sugar-free and there’s no chance of refermentation. Additionally, some individuals may find the taste too sour, and it may cause bloating in some people.
Overall, if you’re looking for a healthy and delicious drink, Remedy Kombucha Tea Organic Drink is definitely worth trying. It’s certified USDA Organic, Non-GMO Project Verified, vegan, gluten-free, and keto-friendly, making it a great option for anyone looking to improve their gut health.
2. Humm Sparkling Lemon Lime Probiotic Soda
We highly recommend the Humm Sparkling Lemon Lime Probiotic Soda for anyone looking for a delicious and healthy drink.
Pros
- Contains 2 billion probiotics to support gut health
- Zero sugar, zero calories, and zero artificial sweeteners or flavors
- Contains vitamin B12, vitamin C, and vitamin D to boost energy and overall wellness
Cons
- Expensive compared to other sodas
- Contains caffeine, which may limit when you can drink it
- Excessive packaging
We were pleasantly surprised by the delicious taste of this probiotic soda. The lemon lime flavor is refreshing and the carbonation adds a fun fizz. We appreciate that it has zero sugar, zero calories, and zero artificial sweeteners or flavors, making it a guilt-free treat. Plus, the addition of vitamin B12, vitamin C, and vitamin D is a bonus for overall wellness.
One downside to this product is its price point, which is higher than other sodas. Additionally, the caffeine content may limit when you can drink it. Finally, the excessive packaging is a concern for those looking to reduce their environmental impact.
Overall, we highly recommend the Humm Sparkling Lemon Lime Probiotic Soda for its delicious taste and health benefits.
3. ZBiotics® Probiotic Drink
If you’re looking for a probiotic drink that can help you avoid hangovers, ZBiotics® Probiotic Drink might be the perfect solution for you.
Pros
- Helps prevent hangovers
- Contains live probiotic bacteria
- Easy to drink
Cons
- Expensive
- Only comes in one flavor
- May not work for everyone
We tried ZBiotics® Probiotic Drink and found that it can be a great way to enjoy a night out without worrying about the next day’s hangover. The drink contains live probiotic bacteria that can help promote a healthy gut, and it’s easy to drink.
However, the drink is quite expensive compared to other probiotic drinks on the market, and it only comes in one flavor. Additionally, while it worked well for us, it may not work for everyone.
Overall, if you’re willing to spend a little extra money for a drink that can help prevent hangovers, ZBiotics® Probiotic Drink is definitely worth considering.
4. Scrubber Fiber Infused Fruit Juice with Probiotics and Prebiotics for Daily Digestive Gut Health
If you’re looking for a tasty and effective way to improve your digestive health, Scrubber Fiber Infused Fruit Juice with Probiotics and Prebiotics is worth trying.
Pros
- Provides both probiotics and prebiotics for optimal gut health
- Contains 54% of your daily fiber requirements for improved digestion and regularity
- Helps curb hunger cravings and aids in weight management
Cons
- More expensive than other alternatives
- Contains more calories than some other health beverages
- Some may not enjoy the mixed berry flavor
We’ve been drinking Scrubber for a few weeks now and have noticed a difference in our digestion and overall well-being. The mixed berry flavor is bold and refreshing, and the fact that it’s naturally sweetened with real fruit juice is a plus.
One of the biggest pros of Scrubber is that it provides both probiotics and prebiotics, which work together to improve gut health and boost the immune system. The 15g of fiber per serving also helps move food through the digestive tract and aids in regularity.
Another benefit of Scrubber is that it helps curb hunger cravings, making it a great option for those looking to manage their weight. Plus, the fact that it’s a tasty beverage rather than a pill or powder makes it an easy addition to your daily routine.
While Scrubber is more expensive than some other health beverages, we think it’s worth the investment for the benefits it provides. It’s also important to note that it does contain more calories than some other alternatives, so it may not be the best choice for those looking to cut calories.
Overall, we highly recommend giving Scrubber Fiber Infused Fruit Juice with Probiotics and Prebiotics a try if you’re looking for a delicious and effective way to improve your digestive health.
5. VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix Packets
If you’re looking for a delicious and effective way to reduce bloating and improve your digestive health, VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix Packets is the perfect solution.
Pros
- Effortlessly debloats and reduces gas
- Supports immune system and energy levels
- Delicious berry flavor without artificial additives
Cons
- May not work for everyone
- Contains sugar
- Only comes in one flavor
We found that VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix Packets is a great way to stay hydrated and improve gut health. The mix of enzymes, probiotics, and prebiotics helps to break down bloating triggers and reduce gas, while also promoting optimal digestive harmony.
The berry flavor is a delightful explosion of blueberries, raspberries, and blackberries, with a natural sweetness from fermented sugarcane. It’s easy to use on-the-go, just tear open a packet, pour it into 12-16oz of cold water, and enjoy.
Overall, we highly recommend VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix Packets for anyone looking to improve their digestive health and reduce bloating. It’s a convenient and delicious way to stay hydrated and support your overall well-being.
6. Wildwonder Sparkling Probiotic Juice Drink
We highly recommend purchasing Wildwonder Sparkling Probiotic Juice Drink for its delicious taste and health benefits.
Pros
- The drink is made with real fruit and freshly brewed herbs, making it a refreshing and flavorful choice.
- Wildwonder is clean, organic, non-GMO, and vegan, making it a great option for those with dietary restrictions.
- The drink is versatile and can be enjoyed on-the-go, with a meal, or as a cocktail mixer.
Cons
- The price of the drink may be considered expensive by some consumers.
- The drink may cause excessive burping in some individuals.
- The Classic Variety Pack may not appeal to those with specific flavor preferences.
We have personally tried Wildwonder Sparkling Probiotic Juice Drink and were impressed by its unique blend of flavors. It’s great to know that the drink is made with high-quality, organic ingredients and is vegan-friendly. We appreciate that the drink can be enjoyed in a variety of settings and is a healthier alternative to sugary sodas.
One of the downsides to the drink is its price point, which may be a limiting factor for some consumers. Additionally, some people may experience excessive burping after consuming the drink. Lastly, while the Classic Variety Pack is a great way to try out different flavors, those with specific flavor preferences may not find it to their liking.
Overall, we highly recommend trying out Wildwonder Sparkling Probiotic Juice Drink for its delicious taste and health benefits.
Buying Guide
When choosing the best probiotic drink, there are a few key features to consider. Here are some things to keep in mind:
Types of Probiotics
Different probiotic strains have different benefits. Look for a drink that contains a variety of strains, including Lactobacillus and Bifidobacterium. These strains have been shown to improve digestion, boost immunity, and even reduce anxiety and depression.
CFUs
CFUs, or colony-forming units, indicate the number of live bacteria in a probiotic drink. Look for a product with at least 1 billion CFUs per serving.
Sugar Content
Some probiotic drinks can be high in sugar, which can negate the health benefits of the probiotics. Look for a product with little to no added sugars.
Packaging
Probiotics are sensitive to light and heat, so look for a drink that is packaged in a dark, glass bottle. This will help protect the probiotics from degradation.
Price
Probiotic drinks can vary in price, so consider your budget. Keep in mind that a higher price doesn’t always mean a better product.
By considering these factors, you can choose the best probiotic drink to support your digestive health and overall wellness.
Frequently Asked Questions
What are the benefits of probiotic drinks?
Probiotic drinks offer a variety of benefits, including improved digestion, boosted immune system, and increased nutrient absorption. They can also help to balance the gut microbiome and reduce inflammation.
What are the differences between probiotic drinks and probiotic yogurt drinks?
Probiotic drinks and probiotic yogurt drinks both contain beneficial bacteria, but the main difference is that probiotic yogurt drinks are made with dairy, while probiotic drinks can be made with a variety of non-dairy bases, such as coconut milk or fruit juice.
What are the best probiotic drinks for gut health?
There are many great probiotic drinks for gut health, including kombucha, kefir, and fermented vegetable juice. It’s important to choose a drink that contains live and active cultures, and to pay attention to the sugar content.
Can children safely consume probiotic drinks?
In general, probiotic drinks are safe for children to consume. However, it’s always a good idea to check with a pediatrician before giving probiotics to children, especially those with compromised immune systems.
What is the most effective probiotic drink mix?
The most effective probiotic drink mix will vary depending on individual needs and preferences. Some popular options include adding a probiotic powder or capsule to water or juice, or blending probiotic-rich foods such as yogurt or kefir into a smoothie.
Are there any risks associated with drinking probiotic drinks regularly?
While probiotic drinks are generally safe for most people, consuming large amounts of probiotics can sometimes lead to bloating, gas, and other digestive discomforts. It’s important to start with small amounts and gradually increase consumption over time.
