Recently, there’s been a noteworthy increase in the popularity of Reishi mushroom supplements, largely attributed to their health advantages. Known also as lingzhi mushrooms, they have been a key component of traditional Chinese medicine, used to improve overall health and extend life expectancy. Some believe one of the notable benefits of Reishi mushrooms is their ability to promote better quality sleep.
If you’re in the market for the best reishi mushroom supplement for sleep, there are a few things you should keep in mind. First and foremost, make sure that the supplement you choose contains real reishi mushroom extract. Some supplements may claim to contain reishi mushrooms but actually only include a small amount, or none at all.
In addition, it’s important to look for a supplement that has been third-party tested for purity and potency. This will ensure that you’re getting a high-quality product that is free from contaminants and contains the amount of active ingredients that it claims to.
After researching and testing various reishi mushroom supplements, we have identified the best options for improving sleep quality. Whether you’re dealing with occasional insomnia or just looking to get a more restful night’s sleep, these supplements can help you achieve your goals.
Best Reishi Mushroom Supplements for Sleep
We know how important it is to get a good night’s rest, and sometimes it can be difficult to wind down after a long day. That’s where reishi mushroom supplements come in. Reishi mushrooms have been used for centuries in traditional Chinese medicine to promote relaxation and improve sleep quality. We’ve rounded up the best reishi mushroom supplements on Amazon to help you get the restful sleep you deserve. Check out our top picks below.
1. Real Mushrooms Reishi Capsules
If you’re looking for a natural way to support your overall well-being and improve your sleep, Real Mushrooms Reishi Capsules could be the perfect solution for you.
Pros
- Made from hand-picked red Reishi mushroom extract
- Contains 100% organic mushroom extract with no grains, additives, or fillers
- Verified by 3rd-party labs with >25% beta-glucans per capsule
Cons
- May take a few weeks to notice the full benefits
- Some users may experience mild stomach discomfort
- Not suitable for those with mushroom allergies
We’ve been using Real Mushrooms Reishi Capsules for a few weeks now, and we’re already seeing a noticeable improvement in our sleep quality. The capsules are easy to swallow and have no unpleasant taste or aftertaste.
One of the things we love about this product is that it’s made from 100% organic mushroom extract, with no grains, additives, or fillers. This means that you’re getting the purest and most potent form of Reishi mushroom extract possible.
Each capsule is also verified by 3rd-party labs to contain >25% beta-glucans, which are natural compounds that help to support your immune system. This makes Real Mushrooms Reishi Capsules an excellent choice if you’re looking for a natural way to boost your overall health and well-being.
While it may take a few weeks to notice the full benefits of this product, we’ve already noticed a significant improvement in our sleep quality. We also appreciate that the capsules are gluten-free, non-GMO, and vegan, making them suitable for a wide range of dietary needs.
Overall, we highly recommend Real Mushrooms Reishi Capsules to anyone looking for a natural and effective way to support their overall health and improve their sleep quality.
2. Om Mushroom Superfood Sleep Mushroom Capsules Superfood Supplement
If you’re looking for a natural way to improve your sleep quality, the Om Mushroom Superfood Sleep Mushroom Capsules Superfood Supplement might be the perfect solution for you.
Pros
- The supplement contains a blend of natural ingredients, including reishi, GABA, L-Theanine, and melatonin, which work together to promote restful sleep.
- The product is made in the USA using organic mushrooms that are grown, dried, and milled in state-of-the-art facilities in Southern California.
- The supplement comes in a 90-count bottle, which is enough for a 30-day supply.
Cons
- Some users may find that they need to take more than the recommended dosage of three pills per night to achieve the desired effect.
- The pills are quite large, which may be difficult for some people to swallow.
- The supplement may not be suitable for people who are sensitive to melatonin or other sleep aids.
We tried the Om Mushroom Superfood Sleep Mushroom Capsules Superfood Supplement and were impressed with the results. After taking the recommended dosage of three pills per night, we found that we were able to fall asleep more quickly and stay asleep for longer periods of time. We also woke up feeling more refreshed and alert, without experiencing any of the grogginess or side effects associated with other sleep aids.
The supplement contains a blend of natural ingredients that are known to promote restful sleep, including reishi, GABA, L-Theanine, and melatonin. Reishi is a type of mushroom that has been used for centuries in traditional Chinese medicine to promote relaxation and improve sleep quality. GABA and L-Theanine are amino acids that have a calming effect on the brain, while melatonin is a hormone that regulates sleep-wake cycles.
One of the things we liked best about this supplement is that it is made in the USA using organic mushrooms that are grown, dried, and milled in state-of-the-art facilities in Southern California. The company also uses third-party testing to ensure the highest quality and purity of its products.
Overall, we would highly recommend the Om Mushroom Superfood Sleep Mushroom Capsules Superfood Supplement to anyone who is looking for a natural and effective way to improve their sleep quality.
3. Real Mushrooms RealRest (60ct) Reishi Mushroom Capsules for Relaxation
If you’re looking for a natural and effective way to improve your sleep quality, Real Mushrooms RealRest might be the solution you need.
Pros
- The unique blend of Reishi mushrooms with Valerian and Lemon Balm extracts promotes invigorating rest that leaves you energized in the morning.
- The mushroom supplement is made from 100% mushrooms (fruiting bodies), not mycelium grown on grain like most brands, without any trace of grains, additives, or fillers.
- The sleep supplement has >25% beta-glucans, 4% Rosmarinic acid from Lemon Balm, and 0.8% Valerenic acids from Valerian root, verified for quality by 3rd-party labs.
Cons
- The effects might take a few days to become noticeable.
- The capsules might be a bit large for some people to swallow.
- It might not work for everyone, as with any supplement.
We’ve been using Real Mushrooms RealRest for a few weeks now, and we can say that it has helped us get more restful sleep. We wake up feeling refreshed and energized, without any grogginess or drowsiness.
The supplement is easy to take, just two capsules at night, and it doesn’t have any unpleasant aftertaste or side effects. It’s also great to know that the mushrooms are 100% organic and carefully sourced and processed for potency and efficacy.
If you’re looking for a natural way to improve your sleep quality, we highly recommend giving Real Mushrooms RealRest a try.
4. Yasumako Reishi Mushroom Supplement
We highly recommend the Yasumako Reishi Mushroom Supplement for anyone looking to improve their sleep quality and boost their immune system.
Pros
- The supplement is made with organic and natural ingredients, making it a healthier option for those who are health conscious.
- The high potent formula of reishi mushroom extract and shell-broken spores provides a high dose of beneficial ingredients, making it more effective.
- The supplement is 100% vegan, gluten-free, and without any added sugar, making it suitable for people with dietary restrictions.
Cons
- The supplement is more expensive compared to other reishi mushroom supplements on the market.
- Some people may experience mild side effects such as stomach discomfort or skin irritation.
- It may take a few weeks to see the full benefits of the supplement, so it requires consistent use.
The Yasumako Reishi Mushroom Supplement is made with log-grown reishi mushrooms using natural wood fruiting body cultivation method in Japan. The water used to irrigate the mushrooms comes from the mountain of Japan, which allows the maximum retention of the active ingredients in reishi, such as polysaccharides and triterpenes. The supplement is rich in beta-glucans, which is crucial for immune system function.
The combination of organic reishi mushroom extract and shell-broken spores has been formulated to work together to provide maximum benefits. The shell-broken spores enhance the release of active ingredients, improving absorption rates in the body. Each serving of 2 capsules provides a high dose of beneficial ingredients.
The supplement is designed for the immune system, sleep quality, and longevity. The active compounds found in the reishi ingredients have been shown to have immune-modulating effects, such as polysaccharides and beta-glucans, helping for immune function and balancing the immune system, neutralize free radicals, and help the body cope with stress.
The Yasumako Reishi Mushroom Supplement is made in Japan and verified by a 3rd-party. The company prioritizes purity and quality to ensure customers receive the utmost benefits from the supplement. Reishi mushroom capsules are more convenient than reishi mushroom powder as it is precise dosage, no unpleasant taste, longer shelf life, and portability. If you are not absolutely satisfied with the supplement, the company provides satisfactory solutions.
5. Plant People WonderSleep Mushroom Gummies Supplement for Sleep and Relaxation
We highly recommend the Plant People WonderSleep Mushroom Gummies as a natural and effective sleep aid that promotes deep sleep and helps you wake up energetic.
Pros
- The melatonin-free formula utilizes herbs and super mushrooms to improve insomnia and sleep quality at night.
- It is useful for frequent time zone changes or night shift work, as it improves sleep duration and quality.
- The natural ingredients blend with high potency, including 4,300mg of Saffron, Reishi mushrooms, Corydalis, GABA, Chamomile, and Passionflower.
Cons
- It may not work for everyone, as individual results may vary.
- The elderberry flavor may not be suitable for everyone’s taste.
- It may take some time to see results, as it is not an immediate sleep aid.
We were impressed with the natural ingredients and high potency of the Plant People WonderSleep Mushroom Gummies. The blend of herbs and super mushrooms, including Reishi mushrooms and GABA, promotes natural sleep without the use of melatonin, which can leave you feeling drowsy. Additionally, the gummies are vegan-friendly, gluten-free, and do not contain food dyes, sugar alcohols, gelatin, or high-fructose corn syrup.
The gummies are also useful for frequent time zone changes or night shift work, as they improve insomnia and sleep quality at night. Each serving contains 4,300mg of Saffron, Reishi mushrooms, Corydalis, GABA, Chamomile, and Passionflower, which work together to promote deep sleep and help you wake up energetic.
The Plant People WonderSleep Mushroom Gummies come in a resealable pouch that ensures they stay fresh and protected for a long time. They are perfect for tossing in your backpack or pocket to have your delicious gummies on the go. We highly recommend giving the Plant People WonderSleep Mushroom Gummies a try if you are looking for a natural and effective sleep aid.
6. Steep Into It Organic Reishi and Chaga Mushroom Powder Supplement
If you’re looking for a natural sleep aid that is also good for your immune system, the Steep Into It Organic Reishi and Chaga Mushroom Powder Supplement is worth considering.
Pros
- The organic mushroom powder is naturally grown, vegan, sugar-free, and 3rd-party lab tested, making it a healthy choice.
- The chaga mushroom powder specifically aids white blood cell development, which is crucial for proper immune system function.
- The reishi powder is an ideal evening supplement to help you sleep soundly without the use of potentially harmful sleep medications.
Cons
- The powder may not mix well with certain drinks, so experimentation may be necessary to find the best way to consume it.
- The taste may not be to everyone’s liking, as it has a slightly earthy flavor.
- The package size may be small for those who plan to use it regularly.
We found that the Steep Into It Organic Reishi and Chaga Mushroom Powder Supplement was easy to incorporate into our daily routine. We tried it in tea and coffee, and while the taste was slightly earthy, it wasn’t overpowering. We appreciated that the powder is organic and vegan, and the fact that it’s 3rd-party lab tested gave us peace of mind. We also liked that it provided immune support, which is especially important during cold and flu season. As a sleep aid, we found that it helped us to relax and fall asleep more easily. However, we did find that the powder didn’t mix well with some drinks, so we had to experiment to find the best way to consume it. Additionally, the package size may be small for those who plan to use it regularly. Overall, we would recommend the Steep Into It Organic Reishi and Chaga Mushroom Powder Supplement to anyone looking for a natural sleep aid that is also good for their immune system.
7. LOOV Organic Reishi Mushroom Supplement
We highly recommend the LOOV Organic Reishi Mushroom Supplement for anyone looking for a natural sleep aid.
Pros
- The 100% fruiting bodies used in the tincture make it the most potent part of the mushroom, packed with essential compounds to protect against stress, help you relax, and support your full-body vitality.
- The quick-absorbing dropper is the most effective way to consume the extract, and it can be easily mixed into hot drinks or added to smoothies.
- The double extraction method and ultrasonic-assisted extraction make the supplement potent and effective, with the highest amount of dry plant material per dropper available on the market.
Cons
- The tincture can be an acquired taste, and some may find it unpleasant on its own.
- The recommended dose may cause stomach discomfort in some users.
- Some users have reported negative side effects such as rapid heart rate and double vision.
The LOOV Organic Reishi Mushroom Supplement is a potent and effective sleep aid that we highly recommend. The 100% fruiting bodies used in the tincture make it the most potent part of the mushroom, packed with essential compounds to protect against stress, help you relax, and support your full-body vitality. The quick-absorbing dropper is the most effective way to consume the extract, and it can be easily mixed into hot drinks or added to smoothies. The double extraction method and ultrasonic-assisted extraction make the supplement potent and effective, with the highest amount of dry plant material per dropper available on the market.
However, the tincture can be an acquired taste, and some users may find it unpleasant on its own. The recommended dose may also cause stomach discomfort in some users. Additionally, some users have reported negative side effects such as rapid heart rate and double vision. Overall, we believe that the LOOV Organic Reishi Mushroom Supplement is a great natural sleep aid that is worth trying for anyone looking for a better night’s sleep.
8. Real Mushrooms Reishi Powder
If you’re looking for a natural way to support your immune system, Real Mushrooms Reishi Powder is a great option.
Pros
- Made from 100% mushrooms (fruiting bodies) and contains no grains, additives, or fillers.
- Contains >25% beta-glucans per serving, which is verified by 3rd-party labs.
- USDA-certified organic, gluten-free, non-GMO, and vegan.
Cons
- The taste is very bitter and may be difficult to tolerate for some people.
- The price is on the higher side compared to other reishi mushroom supplements.
- Some users have reported not noticing any significant effects after taking the supplement.
Real Mushrooms Reishi Powder is a great option if you’re looking for a natural way to support your overall well-being. The powder is made from hand-picked red Reishi mushroom extract and is rich in beta-glucans that help to naturally support your immune system.
One of the best things about this supplement is that it is made from 100% mushrooms (fruiting bodies), not mycelium grown on grain like most brands. This means that it contains no grains, additives, or fillers. Additionally, the beta-glucan content is verified by 3rd-party labs, so you can be sure of its potency and efficacy.
However, the taste of the supplement is very bitter, which may be difficult to tolerate for some people. The price is also on the higher side compared to other reishi mushroom supplements, which may be a concern for some users. Finally, some users have reported not noticing any significant effects after taking the supplement.
Overall, if you’re looking for a high-quality reishi mushroom supplement that is made from 100% mushrooms and contains verified beta-glucans, Real Mushrooms Reishi Powder is definitely worth considering. Just be prepared for the bitter taste and the higher price tag.
Buying Guide
When it comes to choosing the best reishi mushroom supplement for sleep, there are a few key factors to consider. Here are some important features to look for when making your selection:
Quality
The quality of the reishi mushroom supplement is crucial. Look for products that are made from high-quality, organic mushrooms grown in a controlled environment. This ensures that the mushrooms are free from contaminants and are grown in optimal conditions, resulting in a more potent and effective supplement.
Dosage and Potency
The dosage and potency of the supplement can vary greatly between products. It’s important to choose a supplement that contains a sufficient dosage of reishi mushroom extract to be effective. Look for products that clearly state the amount of reishi mushroom extract per serving.
Additional Ingredients
Some reishi mushroom supplements may contain additional ingredients that can enhance the supplement’s effectiveness for sleep. For example, some products may include melatonin, which can help regulate sleep-wake cycles.
Formulation
Reishi mushroom supplements come in various forms, including capsules, powders, and tinctures. Choose a formulation that is convenient and easy to take, and that fits your personal preferences.
Price
Price is also an important consideration when choosing a reishi mushroom supplement. While it’s important to invest in a high-quality product, there are many affordable options available that can provide the desired sleep benefits.
By considering these factors, you can choose a high-quality reishi mushroom supplement that can help improve your sleep quality and promote overall health and wellness.
Frequently Asked Questions
What are the recommended dosages of reishi mushroom supplements for improving sleep?
The recommended dosage of reishi mushroom supplements for improving sleep varies depending on the product and the individual. It is important to follow the instructions on the label or consult with a healthcare provider. Generally, a dose of 500-2000mg per day is considered safe and effective for sleep improvement.
How does reishi mushroom compare to other mushrooms in terms of promoting better sleep?
Reishi mushroom is known for its sleep-enhancing properties due to its high levels of triterpenes and polysaccharides. While other mushrooms may also have similar compounds, reishi mushroom is one of the most studied and has been shown to have the most significant effects on sleep quality.
Can reishi mushroom supplements be taken daily for sleep enhancement, and are there any risks?
Reishi mushroom supplements can be taken daily for sleep enhancement, but it is important to follow the recommended dosage and consult with a healthcare provider if you have any underlying medical conditions. Reishi mushroom supplements are generally considered safe, but some individuals may experience mild side effects such as upset stomach or skin rash.
What should I look for in a quality reishi mushroom supplement to ensure its effectiveness for sleep?
To ensure the effectiveness of a reishi mushroom supplement for sleep, look for products that are standardized to contain a high percentage of triterpenes and polysaccharides. It is also important to choose supplements that are made from high-quality, organic reishi mushrooms and are free from fillers and additives.
Are there any known interactions between reishi mushroom supplements and sleep medications?
There are no known interactions between reishi mushroom supplements and sleep medications, but it is always important to consult with a healthcare provider before taking any new supplements, especially if you are currently taking medication.
What time of day is most effective for taking reishi mushroom supplements to aid sleep?
Reishi mushroom supplements can be taken at any time of day, but taking them before bed may be most effective for aiding sleep. It is important to follow the recommended dosage and consult with a healthcare provider if you have any concerns.
