Irritable bowel syndrome (IBS) affects millions worldwide, and it’s a common gastrointestinal disorder. Individuals with IBS often experience different symptoms, though they commonly include abdominal discomfort, bloating, and changes in bowel movements. While there isn’t a known cure for IBS, many patients have found success in managing their symptoms through the inclusion of dietary supplements in their routine.
When it comes to finding the best supplement for IBS, there are a few key things to keep in mind. First and foremost, it’s important to choose a supplement that is specifically designed to address the symptoms of IBS. Look for products that contain ingredients like peppermint oil, ginger, or probiotics, as these have been shown to be effective in reducing IBS symptoms.
Another important factor to consider is the quality of the supplement. Look for products that are made by reputable manufacturers and have been independently tested for purity and potency. It’s also a good idea to read reviews from other users to get a sense of how effective the supplement has been for them.
We spent countless hours researching and testing various supplements to identify the best one for IBS. After careful consideration, we found that the first product below was the most effective at reducing symptoms like bloating and abdominal pain. In the following sections, we’ll take a closer look at what makes this supplement so effective and how it can help you manage your IBS symptoms.
Best Supplements for IBS
As we know, Irritable Bowel Syndrome (IBS) can be a challenging condition to manage. Symptoms such as bloating, abdominal pain, and irregular bowel movements can significantly impact the quality of life. While there is no cure for IBS, supplements can help alleviate symptoms and improve gut health. In this article, we have compiled a list of the best supplements for IBS, based on expert opinions and customer reviews.
1. Webber Naturals The Right Fibre4 IBS Intestinal Discomfort
If you’re looking for a supplement to help with IBS, we highly recommend The Right Fibre4 by Webber Naturals.
Pros
- Improves intestinal regularity, including constipation and diarrhea
- Clinically recognized to relieve symptoms associated with IBS
- Certified by Monash University Low-FODMAP
Cons
- Tangerine flavor may not be for everyone
- Price may be a bit steep for some
- May take a few weeks to see results
We’ve tried and tested The Right Fibre4 and can attest to its effectiveness in improving bowel regularity and reducing minor gastrointestinal discomfort. The soluble dietary fiber supplement is sourced from the guar bean and is clinically recognized to relieve symptoms associated with IBS. It’s also certified by Monash University Low-FODMAP, making it a convenient way to increase daily fiber intake without the risk of digestive discomfort.
One of the best things about The Right Fibre4 is that it dissolves quickly and completely in water without taste or grit. It’s extremely adaptable and can be dissolved in cold or hot beverages or even added to smoothies or yogurt to boost fiber content without changing the taste or texture of foods. It’s suitable for use by adults and children over 8 years of age and is a proven prebiotic fiber.
While the tangerine flavor is delicious-tasting, it may not be for everyone. Additionally, the price may be a bit steep for some, but we believe it’s worth the investment for those looking to relieve IBS symptoms. It’s also important to note that it may take a few weeks to see results, so patience is key.
Overall, we highly recommend The Right Fibre4 for those looking for a natural and effective way to relieve IBS symptoms.
2. Align Probiotic Digestive Support
We highly recommend purchasing Align Probiotic Digestive Support if you’re looking for a daily probiotic supplement that relieves and manages symptoms of Irritable Bowel Syndrome (IBS) such as abdominal discomfort, gas, and bloating.
Pros
- Align Probiotic Digestive Support helps relieve and manage symptoms of IBS with daily use.
- It’s gastroenterologist recommended and contains an effective probiotic strain, Bifidobacterium 35624, which contributes to a natural healthy intestinal flora.
- Align Probiotic Supplement is heat-foil seal wrapped to ensure survivability, and each lot is DNA tested to ensure effective levels of Bifidobacterium 35624.
Cons
- Align Probiotic Digestive Support is a bit more expensive than some other probiotics.
- Some customers have reported that it gives them gas.
- It’s not suitable for people who are allergic to dairy.
We’ve been using Align Probiotic Digestive Support for a while now, and we’ve noticed that it helps us feel less bloated and more comfortable after meals. We also appreciate that it’s easy to take and doesn’t require refrigeration. However, we do wish it was a bit more affordable.
Overall, we think Align Probiotic Digestive Support is a high-quality probiotic supplement that can help improve digestive health and alleviate symptoms of IBS. If you’re looking for a reliable probiotic that’s backed by research and recommended by healthcare professionals, Align Probiotic Digestive Support is definitely worth considering.
3. Havasu Nutrition Probiotic Supplement
We highly recommend the Havasu Nutrition Probiotic Supplement for those looking for a reliable and effective way to support their gut health and digestion.
Pros
- The capsules contain 10B CFU of Lactobacillus and Bifidobacterium strains, including L. Acidophilus and B. Bifidum, which are essential for maintaining proper digestion and gut health.
- The probiotics are paired with a prebiotic, xylooligosaccharide, to ensure their potency and effectiveness.
- The enteric-coated vegan capsules protect the probiotics from harsh stomach acids and deliver them safely to the gut, ensuring greater survival of live cultures for a more effective supplement.
Cons
- The supplement may take some time to work, and results may vary from person to person.
- The capsules may be difficult to swallow for some individuals.
- The supplement is not suitable for those with severe allergies to soy or other ingredients.
We found the Havasu Nutrition Probiotic Supplement to be an excellent way to support our gut health and digestion. The capsules are easy to take and do not require refrigeration, making them convenient for daily use. We noticed a significant improvement in our digestion and overall gut health after taking the supplement for a few weeks.
The probiotics and prebiotic in the supplement work together to ensure the potency and effectiveness of the live cultures, and the enteric-coated vegan capsules protect them from harsh stomach acids, delivering them safely to the gut.
While results may vary from person to person, we highly recommend giving the Havasu Nutrition Probiotic Supplement a try if you’re looking for a reliable and effective way to support your gut health and digestion.
4. Webber Naturals Probiotic Max IBS Support
If you’re looking for a convenient and effective way to manage IBS symptoms, Webber Naturals Probiotic Max IBS Support could be the solution you’ve been searching for.
Pros
- This unique multi-strain formula includes four Lactobacillus strains and one Bifidobacterium strain to help support complete intestinal health.
- Probiotic Max IBS Support is clinically proven to offer relief from symptoms associated with irritable bowel syndrome (IBS).
- This one-per-day formula helps relieve gas, bloating, and abdominal pain, prevents constipation and diarrhea, and inhibits the growth of bad bacteria.
Cons
- Some users may experience minor side effects such as bloating, gas, or upset stomach.
- The product may not work for everyone and results may vary depending on the severity of your symptoms.
- The price point may be higher than some other probiotic supplements on the market.
We’ve been using Webber Naturals Probiotic Max IBS Support for a few weeks now and have noticed a significant improvement in our IBS symptoms. The one-per-day formula is convenient and easy to incorporate into our daily routine, and we appreciate that it doesn’t require refrigeration.
The five carefully selected probiotic strains in this formula are designed to provide targeted support for IBS relief. The four Lactobacillus strains are ideal for small intestine care, while the one Bifidobacterium strain is perfect for colon care. We’ve experienced relief from gas, bloating, and abdominal pain, and have noticed that our bowel movements are more regular.
We also appreciate that this product is free of artificial colours, preservatives, or sweeteners, and doesn’t contain sugar, wheat, gluten, corn, egg, fish, shellfish, salt, tree nuts, or GMOs. It’s suitable for vegetarians and contains 101 billion active cells at the time of manufacture (minimum 30 billion at expiry).
Overall, we highly recommend Webber Naturals Probiotic Max IBS Support to anyone looking for a natural and effective way to manage their IBS symptoms.
5. MAV Nutrition Probiotic Complex
If you’re looking for a probiotic supplement to support your digestive and immune system, we highly recommend MAV Nutrition Probiotic Complex.
Pros
- Contains 40 billion CFU of the most crucial, healthy bacterial strains for digestive health and immune support
- Protected with MAKTrek Bi-Pass system to ensure successful delivery for up to 20x the probiotic delivery of supplements not protected with MAKTrek
- Third-Party Tested by Intertek Laboratories in 2021, Gluten-Free, Non-GMO, and formulated without the top 8 allergens
Cons
- May cause temporary gas and bloating during the adjustment period
- Some users may experience mild stomach discomfort
- Price may be higher than other probiotic supplements on the market
We’ve personally tried this probiotic supplement and have noticed significant improvements in our digestive health and overall well-being. The combination of four strains of healthy bacteria in each capsule helps create the ideal digestive environment and promote favorable gut flora.
In addition to supporting digestive health, this probiotic supplement also helps boost immune system performance. At least 70% of immune cells reside in the digestive tract, so maintaining a healthy bacterial environment is crucial for overall immune function.
One of the standout features of this supplement is the MAKTrek Bi-Pass system, which ensures that the healthy bacteria makes it to the intestinal lining. This means you get up to 20x the probiotic delivery of supplements not protected with MAKTrek.
Overall, MAV Nutrition Probiotic Complex is a high-quality, reliable supplement that we highly recommend for anyone looking to support their digestive and immune system.
6. Align Probiotic Digestive Support
We highly recommend purchasing Align Probiotic Digestive Support for anyone looking for a probiotic supplement to relieve and manage their IBS symptoms.
Pros
- Provides ongoing relief of Irritable Bowel Syndrome symptoms such as abdominal discomfort, gas, and bloating
- Gastroenterologist recommended probiotic brand
- Contains a unique, patented probiotic strain that supplements your body with good bacteria
Cons
- May not work for everyone
- Mild effects
- Need to take it daily
Align Probiotic Digestive Support is a great choice for people who are looking for a probiotic supplement to relieve and manage their IBS symptoms. With daily use, it provides ongoing relief of Irritable Bowel Syndrome symptoms such as abdominal discomfort, gas, and bloating. Align is the No-1 Gastroenterologist recommended probiotic supplement brand and is recommended 2X more often by Gastroenterologists and Doctors than any other probiotic brand.
One of the best things about Align is that it contains a unique, patented probiotic strain called Bifantis, which contributes to a natural healthy intestinal flora. This strain has been discovered by Gastroenterologists and is backed by over 20 years of research. Align Probiotics are gluten-free, soy-free, vegetarian, and no refrigeration is required.
While Align may not work for everyone, it is still a great option for those looking to manage their IBS symptoms. Align Probiotic Supplement is heat-foil seal wrapped to ensure survivability, and each lot is DNA tested to ensure effective levels of Bifidobacterium 35624. Align offers a 100% satisfaction guarantee, or your money back.
Overall, Align Probiotic Digestive Support is a great choice for anyone looking to relieve and manage their IBS symptoms. It is a high-quality probiotic supplement that is backed by research and recommended by Gastroenterologists.
7. CanPrev Digestion & IBS | 120 v-caps l Reduces Gas and Bloating
If you’re looking for a supplement to relieve your IBS symptoms and improve your gastrointestinal health, CanPrev Digestion & IBS might be the right product for you.
Pros
- Relieves IBS symptoms and indigestion
- Reduces gas, bloating, and abdominal pains
- Relieves acid reflux
Cons
- May not work for everyone
- Capsules may be difficult to swallow for some people
- Some users reported an unpleasant aftertaste
We have tried CanPrev Digestion & IBS, and we were impressed with its effectiveness. The supplement helped relieve our IBS symptoms, and we noticed a significant reduction in gas, bloating, and abdominal pains. We also experienced relief from acid reflux, which was a pleasant surprise.
One of the things we like about CanPrev Digestion & IBS is that it is dairy-free, gluten-free, GMO-free, soy-free, and vegan. This makes it a great option for people with dietary restrictions.
While CanPrev Digestion & IBS worked well for us, we understand that it may not work for everyone. Some users reported that they did not notice any difference after taking the supplement. Additionally, the capsules may be difficult to swallow for some people, and some users reported an unpleasant aftertaste.
Overall, we would recommend CanPrev Digestion & IBS to anyone looking for a natural supplement to relieve their IBS symptoms and improve their gastrointestinal health. Its natural ingredients and lack of additives make it a safe and effective option for many people.
Buying Guide
When it comes to choosing the best supplement for IBS, there are a few things to keep in mind. In this buying guide, we’ll cover the key features to consider before making a purchase.
Ingredients
First and foremost, it’s important to look at the ingredients list. Make sure the supplement contains ingredients that are known to be effective for IBS symptoms, such as probiotics, digestive enzymes, and fiber. Additionally, avoid supplements with ingredients that may exacerbate symptoms, such as caffeine or artificial sweeteners.
Dosage and Form
The dosage and form of the supplement are also important factors to consider. Look for a supplement that provides an appropriate dosage of the active ingredients and is easy to take. Some people prefer capsules, while others prefer powders or liquids. Consider your personal preferences and lifestyle when choosing a supplement.
Quality and Safety
It’s crucial to choose a supplement that is high quality and safe. Look for a product that has been tested by a third-party organization, such as NSF International or ConsumerLab.com. Additionally, check for any potential side effects or interactions with other medications you may be taking.
Price
Price is always a consideration when making a purchase. However, it’s important not to sacrifice quality for a lower price. Look for a supplement that offers good value for the money and fits within your budget.
Conclusion
Choosing the best supplement for IBS can be a daunting task, but by considering the ingredients, dosage and form, quality and safety, and price, you can make an informed decision that meets your individual needs.
Frequently Asked Questions
What are some effective supplements for managing IBS symptoms?
There are several supplements that have been found to be effective in managing IBS symptoms. These include probiotics, peppermint oil, and fiber supplements such as psyllium.
What vitamins and minerals can help alleviate IBS symptoms?
Vitamin D and magnesium have been shown to help alleviate IBS symptoms. Additionally, some studies have found that zinc and vitamin B12 may also be helpful.
What are some natural remedies for IBS that can be found on Amazon?
There are several natural remedies for IBS that can be found on Amazon, including peppermint oil capsules, ginger supplements, and digestive enzymes.
How can magnesium be used to treat IBS?
Magnesium can be used to treat IBS by helping to relax the muscles in the digestive tract and reducing inflammation. It may also help to alleviate constipation.
What are some cheaper alternatives to IBGard for managing IBS symptoms?
Some cheaper alternatives to IBGard for managing IBS symptoms include peppermint oil capsules, probiotics, and fiber supplements such as psyllium.
What over-the-counter supplements are recommended for managing IBS symptoms?
Over-the-counter supplements that are recommended for managing IBS symptoms include peppermint oil capsules, probiotics, and fiber supplements such as psyllium. It is important to speak with a healthcare provider before starting any new supplement regimen.
