{"id":19387,"date":"2024-04-27T11:45:04","date_gmt":"2024-04-27T18:45:04","guid":{"rendered":"https:\/\/www.straight.com\/guides\/?p=19387---95c190da-b775-4d0e-ab0b-59ca8a0fb22d"},"modified":"2024-04-27T11:45:08","modified_gmt":"2024-04-27T18:45:08","slug":"best-magnesium-supplements-for-pregnancy","status":"publish","type":"post","link":"https:\/\/www.straight.com\/guides\/health\/best-magnesium-supplements-for-pregnancy\/","title":{"rendered":"Top 8 Best Magnesium Supplements for Pregnancy in [year]"},"content":{"rendered":"\n

Magnesium is a critical mineral that is instrumental in various bodily functions, such as nerve and muscle function, blood sugar control, and bone growth. Its importance heightens greatly during pregnancy, emphasizing the need for pregnant women to intake adequate amounts. Nonetheless, achieving the required magnesium levels purely through diet can be tough, underlining the benefits of magnesium supplements.<\/p>\n\n\n\n

When it comes to choosing the best magnesium supplement for pregnancy, there are a few critical factors to consider. First and foremost, it’s essential to choose a supplement that contains the right type of magnesium. The two most common types of magnesium found in supplements are magnesium oxide and magnesium citrate. Magnesium citrate is generally considered to be the better option as it is more easily absorbed by the body.<\/p>\n\n\n\n

Another important consideration is the dosage. Pregnant women require more magnesium than the average adult, with the recommended daily intake for pregnant women being around 350-400mg. It’s important to choose a supplement that provides the appropriate dosage.<\/p>\n\n\n\n

Lastly, it’s crucial to choose a supplement that is safe for both the mother and the developing fetus. Always consult with a healthcare provider before starting any new supplement regimen during pregnancy.<\/p>\n\n\n\n

We spent hours researching and testing various magnesium supplements to identify the best options for pregnant women. In the following sections, we’ll share our top picks and provide a detailed breakdown of each product’s pros and cons.<\/p>\n\n\n\n

Best Magnesium Supplements for Pregnancy<\/h2>\n\n\n\n

We understand that pregnancy is a crucial time for both mother and baby, and taking care of your health is of utmost importance. Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, bone development, and regulating blood sugar levels. During pregnancy, magnesium needs increase, and it is essential to ensure that you are getting enough of this mineral. In this article, we have compiled a list of the best magnesium supplements for pregnancy to help you make an informed decision and support your health during this critical time.<\/p>\n\n\n\n

1. Pink Stork Total Magnesium Supplement for Women with Vitamin D<\/h3>\n\n\n
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Our Pick<\/p>\n\n\n

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We highly recommend the Pink Stork Total Magnesium Supplement for Women with Vitamin D for pregnant women who need an extra boost of magnesium.<\/p>\n\n\n\n

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