Moms, Pops, and Tots




Kids' Stuff, Food & Drink

Join us for our Tuesday morning Moms, Pops & Tots Workshops at Rocky Mountain Flatbread. Each workshop includes dance, yoga and making a nutritional snack with Dance Instructor and Holistic Registered Nutritionist Carla Budd! The classes are designed for children aged 0-5, along with their mom, dad or caregiver.

Feb 20 Yoga & Dance + Healthy Popcorn Trail Mix
Feb 27 Yoga & Dance + Loaded Sweet Potato Toast
Mar 6 Yoga & Dance + Roasted Chickpea Trail Mix
Mar 13 Yoga & Dance + Bee Bites
Mar 20 Yoga & Dance + Dandelion 101 & Tea Recipe
Mar 27 Yoga & Dance + Learn How to Naturally Dye Easter Eggs

When: Tuesdays, 11 am - noon
Where: Rocky Mountain Flatbread Main Street, 4186 Main Street, Vancouver
Cost: By donation. 100% of the proceeds go to EarthBites, our school gardening program.
To book: Class space is limited. To reserve your spot, call 604-566-9779 or email