Yoga & the 5 elements Summer Sessions

Info

When

Price

$30 - $108

Categories

Other, Sports

Join Lorena Quintero, RYT500 & RHN and Stephanie Oswald, RHN, CHC & Reiki practitioner this summer on a holistic journey of self discovery, and transformation.

Four unique sessions inspired by the 5 natural elements designed to guide and inspire you to connect with yourself and listen to your inner voice.

Through conscious movement, mind-stillness, breath-work, energy healing and organic nourishment, come out of this 4 week series inspired, empowered and revitalized.

Experience one session, or the whole series and discover the elements within you.

Session 1: Roots & Rhythms- Focused on earth & water elements. Expect stability and fluidity.

Session 2: Soul Warrior- Focused on fire element. Expect a fiery, strong, sweaty practice.

Session 3: Love Mandala- Focused on air element. Expect self-love and healing.

Session 4: Paths of Liberation- Focused on space and consciousness. Expect an intuitive flow.

All 2hr sessions include vinyasa, meditation, breath work, reiki and a Organic juice

$30 drop-in
$108 for 4 sessions