The 10 Bodies of Kundalini Yoga
The Yoga Root, 106-850 Harbourside Drive, North Vancouver Discover the 10 bodies of Kundalini Yoga within you! Drop in to experience one class or complete the whole 10-class series. Practice using mudra, mantra, and kriya to raise your Kundalini (life energy) through the seven chakras, balancing your nervous and glandular systems, and awakening you to deeper levels of yourself. Yoga mats and props provided.
Drop in by donation (we respectfully suggest a minimum donation of $10/class) or register for the 10-class series for only $85. Come immerse yourself in the 10 Bodies of Kundalini Yoga!