RSVP: InnerEngineering.com/YogaForSuccess

In this 1.5hr session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.

- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

ADDRESS: Room 136, City Centre Branch Library, 1169 Pinetree Way, Coquitlam, BC

COST: FREE & open to all
AGE: 7 & up