Suspended Reverie
A hammock nap class
as mentioned in Parker Posey's Book "You're on an Airplane"

Viola | Mindfulness | Yin Yoga | Hammocks
Be a Dream Catcher!

Suspended Reverie is a contemplative dream event involving a viola, a little mindfulness, yin yoga and a whole lot of relaxation. The participants get to enjoy this experience, from hammocks (1 hour) and on the mat (yin yoga class 1 hour).
Unplug, enjoy, daydream.

The improvisatory dreamscape guiding the participants is designed and performed live by violist Genevieve MacKay.
Using only a viola and a loop pedal, she'll create rich, evocative soundscapes designed to lull participants into a state of relaxed awareness.

Your Dream Catcher's guide and yin yoga instructor: Emmanuelle Rousseau

STRETCH
Chinatown
180 E. Pender (at main)
$40

We have complimentary yoga mats. Please wear cozy and stretchy clothes. Give yourself a good 15-30 minutes to find parking (street parking or free bike parking in studio) and get situated. We start on time, don't be late. No refunds or transfers.

Please note that if you already have an account with MindBodyOnline with ANOTHER studio but not with STRETCH, you will need to create a new account (even if the system prompts you to use your "existing login"). You can also call us to register at 604-833-8364.