The Spaces in Between: Exploring Transitions, Arm balances and Pranayama with Zander Winther
Semperviva Yoga Kits Beach Studio, 110 2201 W. 4th, VancouverBy bringing a meditative focus to the movements between the postures, the Vinyasa tradition teaches us to treat the journey and destination as one. In this workshop, we will dive into two different but complementary transitional spaces.