Danse Bloom
Mindful Dancer
Scotiabank Dance Centre, 677 Davie, VancouverIn March, Danse Bloom is offering a workshop to explore self-care and mindfulness for young dancers. Anita Cheung will lead us through an introduction to meditation and bring conversations around self-care. You will walk out of this workshop with actionable tips on how to reduce stress before a dance performance and in daily life.