Yoga Nidra and Local Art

Info

When

Event is over.

Price

$20, $15 with market purchase

Categories

Markets, Other

Join us for an evening of deep relaxation and journeying into yourself. Yoga Nidra is a form of guided meditation. Through various techniques, we journey into the deeper layers of self to explore and shed what we no longer need. You will come out of this practice feeling deeply relaxed. Please bring a yoga mat, blanket and pillow.