Photo credit: Jeff Cust
Full Bodied Yoga - Yoga for your big, beautiful bod!
Balance Yoga Studio, 4338 Main St, VancouverThis class offers students working in bigger bodies a space to explore the yoga practice in a way that will work best for you. Working with our breath, as well as trusting our body to tell us what it needs, this class is beautiful combination of Hatha (for strengthening and stretching) and Yin (long holds for relaxing and stretching).
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