Calm Surrender
Ashtanga Yoga Vancouver, Hemlock Station, 1385 W 6th Ave, Vancouver Acupressure mats help by stimulating the healing mechanisms in the body.
In this workshop we will explore the many ways to use an acupressure mat to help reduce stress and tension in the body and mind, improve circulation, breath awareness and relaxation and enhance general holistic wellbeing.
All are welcome and mats are provided.