Angamardana: The Ultimate Fitness Session (Isha Hatha Yoga)
Peretz Centre for Secular Jewish Culture, 6184 Ash, VancouverAngamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. This practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.