Enhancing Your Personal & Workplace Resiliency

Info

When

Event is over.

Price

Free

Categories

Forums & Talks, Other

Dr. Samra will address and break down the concepts of stress: what it is, how it impacts us physiologically and emotionally, and how we can approach stress in a way that strengths our ability to thrive. You will obtain an overview of common signs and symptoms of psychological health issues, and learn effective strategies address them.

Places to go nearby approx. 15 minutes away