Meditation Revealed with Bernie Clark & Nathalie Keiller
Semperviva Yoga Sea Studio, 200-1333 JohnstonThis course will examine what meditation is, why we do it and how from a variety of viewpoints: from Yogic and Buddhist views to Western Psychotherapeutic understanding. The course will include personal training in Deep Meditation, as well as group instruction, to give the student an experiential basis for the practice of meditation.