Forest Therapy Walk
VanDusen Botanical Garden, 5251 Oak, VancouverCome discover the regenerative power of body and mind in nature with Kristine Koster, certified Forest Therapy Guide. Inspired by the Japanese tradition of Shinrin-Yoku, forest therapy is the eco-antidote to modern-day stress. Kristine will lead you through a variety of gentle activities in the Garden, all designed to promote wellness.