Shaolin Kung Fu

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    Sports

    Come train with me Traditional Shaolin Kung Fu. We will have 30 minutes warm up, stretching and 45 minutes strength training, kicks and punches, traditional excercises and forms.

    To participate in this free class, please register on the Sunset Community Center page. It will be through this link: https://ca.apm.activecommunities.com/vancouver/Activity_Search/87153.

    We train in a disciplined and fun environment where everybody is welcome to join. It is based on the idea that everyone can develop strength and abilities.

    The Ng Gua Kuen style or five family five animal style is based on the lineage of Ark Yuey Wong, who was one of the first Chinese teaching to Non-Chinese in California, USA in the 1950s and 1960s. Even though it can be traced back more than 1000 years. It is a strong 100 % applicable style with low stances and high kicks. It reunites external and internal martial arts.

    Places to go nearby approx. 15 minutes away