Yin Yoga

Info

When

  • To Aug 21, 10:15-11:30 am

Price

Tix $20/18

Categories

Other

Enjoy yoga under the trees. Yin yoga is a slow-paced style of yoga that focuses on stimulating the connective tissues of the body with the intention of increasing circulation in the joints and improving flexibility. Suitable for beginners or students seeking a slower, more meditative practice. Bring a yoga mat, any props you may like to use, and extra layers for cooler weather. In case of rain, class will take place indoors. Meet in the Visitor Centre Entrance Hall 10 minutes early.

Class runs every Monday from July 10th - August 21 (no class Aug 7), 10:15 - 11:30 AM

About the instructor:
Timothy Martin leads his classes from a place for both the light and dark aspects of yoga. He holds space for students to reconnect with their bodies on a deeper level than just only the mechanical with a focus on looking inward for answers. A colourful, vibrant personality you will find that Tim redefines what students think a yoga class, a yoga student and a yoga teacher should be. He meets students where they are and encourages acceptance and love through each and every breath.