Free Moms and Tots Workshops
Every Tuesday at 11 am, Carla Budd, Dance Instructor & Holistic Registered Nutritionist, will lead a dance & yoga session for tots followed by creating a nutritional snack.
AUG 1 Yoga & Dance + Home Made Chia Fruit Jam
Aug 8 Yoga & Dance + DIY Strawberry Salsa & Baked Cinnamon Chips
Aug 15 Yoga & Dance + Make Your Own Frozen Blueberry Kebabs
Aug 22 Yoga & Dance + Create Your Own Berry Butter
Aug 29 Yoga & Dance + Home Made Blackberry Hemp Milk
Sept 5 Yoga & Dance + DIY Sunflower Butter Apple Sandwiches
Sept 12 Yoga & Dance + Make Your Own Carrot Cake Smoothie
Sept 19 Yoga & Dance + DIY Carrot Chips
Sept 26th Yoga & Dance + Home Made Apple Pie Popcorn
Classes are designed for 0 – 5 years + Moms Or Dads Or Caregivers. No drop off.
Costs: By donation. 100% of proceeds go to EarthBites, our school gardening program.
Tuesdays: 11 am – noon at Rocky Mountain Flatbread Main Street
Class space is limited. To reserve your spot call 604 566 9779 or e mail info@rockymountainflatbread.ca
