Restorative Yoga Level Two

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    This training deepens our understanding of the principles of restorative yoga and introduces the application of restorative yoga as a powerful therapeutic process to stimulate and assist the body’s natural healing processes.

    You will learn how to identify imbalance, dis-ease and dis-harmony. You will learn the mechanisms of the restorative therapeutic healing process; restorative yoga poses, breath work and meditations. You will learn how to safely support this transformational process both as a teacher and as a practitioner.

    Restorative Yoga Level 2 – Therapeutic Principles is for both yoga teachers and anyone wanting to incorporate therapeutic restorative practices into their work or personal lives. This course is suitable for yoga teachers, body workers, physical therapists and practitioners in primary medical care service.
    In order to participate in this course, students must have completed Restorative Yoga Foundation – Module 1.