Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom and the spirit of Disco! Embrace your inner BeeGee, get your juices flowing, and breathe big with some funky new friends!

Life is a tantalizing adventure! Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.

This workshop is open to all levels of practice. Whether you’re a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!