Healthy Transitions: A Night of Health and Wellness

Info

When

Event is over.

Price

Tix $12

Categories

Forums & Talks, Other

We are excited to bring you our 1st ever Health + Wellness Event at The Basement by Loyal Coalition featuring knowledge & a workshop on Ayurvedic Health, Nutrition and Functional Body Movement.

Transitioning our minds & bodies from Summer to Fall is never easy so on Thursday August 17th join us to learn how to better understand and fuel your body so you can put your best foot foward and not fall victim to Fall (literally).

1st 10 people to arrive receive a FREE Ayurvedic Consult + Swag Bag full of goodies from Kala Collective, Rich Souls Fitness, Loyal Coalition Apparel and Clean Your Sole.

Snacks & Refreshments will be provided


Our local featured speakers include Kristen Shaw of Kala Collective & Akeem Pierre of Rich Souls Fitness.

Kristen is a Certified Ayurvedic Counsellor + Nutritionist.

What is Ayurvedic Medicine?

Ayurvedic medicine is one of the world's oldest holistic healing systems developed over 3000 years ago in India and is one of the oldest forms of health care in the world. Ayurveda (Ayur=Life, Veda=Science or Knowledge) is based on the belief that our health & wellness depends on a balance between the mind, body & spirit. Learn how to improve your health by incorporating all natural Ayurvedic practices into your daily routines.


Akeem Is an Ex-National level Basketball player with a fascination for all things that enrich the soul, from Movement, Calisthenics, Mobility and Gymnastics training to Meditation, Alkaline living, Philosophy and Physiology. It all started with a realization that during the end of his basketball Career he had very little control over his Body or the pain he felt...from things like putting on his socks in the morning and his pre-game eating. He then dedicated his practice to learning about and developing body awareness as well as regaining control of the mind-body connection. Building better movers joint by joint. As one of the few FRC (Functional Range Conditioning) Mobility Specialists in Vancouver, he takes quite a unique but proven effective approach to mobility work.

#HealthandWellness #Vancity #VancouverHealth

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