(This story is sponsored by Harmonic Egg Vancouver.)

When you’re juggling a full-time work schedule, family commitments, and a social life, it’s easy to feel as if you’re running on empty—and you probably are. Operating under constant stress can take a toll on the body, which is why it’s important that you to find ways to unwind and re-centre.

At ReBIRTH Studio in Vancouver (Suite 140-1020 Mainland Street), folks can detoxify, heal trauma, and improve their body’s natural restorative abilities. The wooden chamber uses energy therapy to bring guests’ cells up to their optimal vibration and recalibrates the nervous system to the state of homeostasis.

This noninvasive therapy combines the science of bio resonance with the ancient wisdom of sacred geometry. It utilizes light, color, sound, frequency, and vibration to activate the body’s natural ability to balance and restore itself. Each Harmonic Egg session consists of a 15-minute discussion about your wellness goals, 40 minutes of music and colour light therapy, and 10 minutes of light and silence.

Energy therapies are part of Asian healing practices like acupuncture, yoga, and Qigong. All operate based upon the theory that illness is the result of blockages or imbalances in the body’s life energy.

“Studies demonstrate that like fish swimming in the ocean, we are swimming in a sea of energy in which we are continually being bombarded by waves of frequencies or vibrations,” shares Gail Lynn, engineer and inventor of the Harmonic Egg. Because of this, it’s crucial to give your body the opportunity to heal and harmonize the flow of energy within.

Just one session in the Harmonic Egg can accelerate your mental, emotional, physical, and spiritual healing. Clients report relief from stress, PTSD, pain, and injuries, recovery from many illnesses, greater mental clarity, spiritual and emotional restoration, better health, and less anxiety in autistic children and pets.

ReBIRTH Studio offers drop-in sessions, packages for three or 10 sessions, and a yearly membership option. It can take around 10 sessions in the Harmonic Egg, along with with lifestyle changes, to improve an imbalance and reset your nervous system. For more information on pricing, click here.

The Harmonic Egg is suitable for those of all ages and genders, but minors must be accompanied by an adult.

As an introductory promo, first-time visitors will receive two sessions for the price of one ($110+GST). Appointments can be booked at www.harmoniceggvancouver.com/booking/.