Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day. This is the point where DAO supplements come in handy.
DAO, or diamine oxidase, is an enzyme that breaks down histamine in the body. Taking a DAO supplement can help alleviate symptoms of histamine intolerance by increasing the amount of DAO in your system. But with so many options on the market, how do you know which one is the best for you?
When looking for the best DAO supplement for histamine intolerance, it’s important to pay attention to the dosage and purity of the product. You want to make sure you’re getting a high-quality supplement that is free from fillers and additives. Additionally, you’ll want to consider the form of the supplement – some people prefer capsules, while others find liquid drops more convenient.
After researching and testing several DAO supplements, we’ve identified the top products that can help you manage your histamine intolerance symptoms. With these supplements, you can enjoy your favorite foods without the worry of uncomfortable side effects.
Best DAO Supplements for Histamine Intolerance
We understand how difficult it can be to manage histamine intolerance. It’s a condition that can cause a range of unpleasant symptoms, including headaches, skin rashes, and digestive issues. That’s why we’ve put together a list of the best DAO supplements on the market. These supplements are designed to support your body’s natural ability to break down histamine, which can help alleviate your symptoms. We’ve researched and tested these supplements to ensure that they’re effective and safe. So, whether you’re looking for a daily supplement or something to take as needed, we’ve got you covered.
1. Seeking Health Histamine Digest
If you’re looking for a reliable DAO supplement that can help you enjoy your favorite histamine-containing foods and drinks again, Seeking Health Histamine Digest is a great option to consider.
Pros
- Histamine Digest is fast-acting and can provide gastrointestinal relief in as little as 15 minutes.
- It’s free from artificial colors, flavors, and preservatives, as well as common allergens like gluten, soy, and dairy.
- Seeking Health is a reputable brand that prioritizes quality and conducts stability testing for all its products.
Cons
- Some users may need to take more than one capsule to experience the desired effects.
- Histamine Digest is not designed to prevent allergic reactions or allow you to eat foods to which you are allergic.
- While Seeking Health marks some items with the date they were made on, newer releases may not have an expiration date.
In our experience, Histamine Digest has been effective at reducing histamine intolerance symptoms like gas and bloating. It’s also convenient to take with you wherever you go, so you can enjoy high-histamine foods and drinks without worrying about discomfort.
That being said, it’s important to note that Histamine Digest is not a cure for histamine intolerance and may not work for everyone. As with any supplement, it’s always a good idea to consult with your healthcare provider before adding it to your regimen.
Overall, if you’re looking for a DAO supplement that is free from common allergens and made by a reputable brand, Seeking Health Histamine Digest is definitely worth considering.
2. Bravado Labs Premium Histamine Block Supplement
If you’re looking for a reliable DAO supplement to help alleviate histamine intolerance symptoms, Bravado Labs Premium Histamine Block Supplement is worth considering.
Pros
- Helps break down histamines found in high-histamine foods
- Only requires one capsule for antihistamine power
- Vegan-friendly, gluten-free, non-GMO ingredients
Cons
- May not work for everyone
- Some users may need to take more than one capsule per meal
- Not recommended for children or pregnant women
We’ve tried many DAO supplements, but Bravado Labs Premium Histamine Block Supplement stands out for its effectiveness and convenience. With just one capsule, we’ve noticed a significant reduction in symptoms after consuming high-histamine foods.
What we appreciate about this supplement is that it’s made with all-natural, non-GMO ingredients and is vegan-friendly. We also like that it comes in a small, 60-capsule bottle that’s easy to take on the go.
While this supplement may not work for everyone, we’ve found it to be a reliable solution for histamine intolerance. If you’re not satisfied with the results, Bravado Labs offers a 30-day money-back guarantee, so you can try it risk-free.
Overall, we highly recommend Bravado Labs Premium Histamine Block Supplement to anyone looking for a natural way to alleviate histamine intolerance symptoms.
3. Omne Diem Histamine Digest
We highly recommend purchasing Omne Diem Histamine Digest DAO 20,000 HDU to relieve histamine intolerance and balance.
Pros
- Effective relief for histamine intolerance and imbalance.
- Helps break down histamine and reduce reactions such as flushing, runny nose, sneezing, and digestive issues.
- Gluten-free, non-GMO, soy-free, non-dairy, food-grade Diamine Oxidase – with no artificial preservatives or sweeteners.
Cons
- May not work for everyone.
- Takes 15-30 minutes prior to consuming high histamine foods and beverages.
- May cause gastrointestinal discomfort for some.
We have personally used Omne Diem Histamine Digest DAO 20,000 HDU and found it to be an effective enzyme solution for histamine intolerance and imbalance. We appreciate that it is gluten-free, non-GMO, soy-free, non-dairy, and free from artificial preservatives or sweeteners.
We found that taking Omne Diem Direct Histamine Neutralizing Enzyme about 15-30 minutes prior to consuming high histamine foods and beverages helped our body break down histamine and reduce the reactions of histamine intolerance such as flushing, runny nose, sneezing, and digestive issues. However, it may not work for everyone and may cause gastrointestinal discomfort for some.
Overall, we believe Omne Diem Histamine Digest DAO 20,000 HDU is a great option for those looking for relief from histamine intolerance and imbalance.
4. NATURDAOCOM LEGUMACTIVE
If you’re looking for an effective DAO supplement for histamine intolerance, NATURDAOCOM LEGUMACTIVE is a great choice.
Pros
- With 1,000,000 HDUs / 32,1mg of vegetable protein, it is the most powerful DAO enzyme you can get to reinforce your digestive system.
- Suitable for vegans, it is the best natural choice if you are going to take it for a long period of time along with your diet.
- Fast-availability tablets in human intestine tested by radiological test.
Cons
- Avoid if allergic to any of the following ingredients: Cellulose (vegetable source), LEGUMACTIVE (Peas* Pisum Sativum, Lentils* Lens Culinaris), Hydroxypropylcellulose (vegetable source), Stearic Acid (vegetable source) and Silicon Dioxide (mineral).
- Not everyone experienced improvement in eczema rashes.
- Some customers found the dosage too high.
We have been using this product for a few weeks now and have noticed a significant improvement in our digestive health. The NATURDAOCOM LEGUMACTIVE DAO enzyme supplement is easy to take and has helped us to better tolerate histamine-rich foods.
One of the best things about this supplement is that it is made with natural ingredients and is suitable for vegans. We appreciate that it does not contain any food colors or genetically modified organisms, making it a healthier option for us.
We were also impressed with the fast-availability tablets in human intestine tested by radiological test. This ensures that the supplement is effective and delivers results quickly.
Overall, if you’re looking for a high-quality DAO supplement for histamine intolerance, we highly recommend NATURDAOCOM LEGUMACTIVE. It is a premium treatment that is worth the investment.
5. Prodigy Life Premium Histamine Block Supplement
If you’re looking for a supplement to help alleviate histamine intolerance symptoms, we recommend trying Prodigy Life’s Premium Histamine Block Supplement.
Pros
- Helps maintain healthy digestion, immunity, and mood
- Reduces food allergies associated with gluten and celiac issues
- Non-GMO, gluten-free, and vegan
Cons
- May not work for everyone
- Additives can make the supplement less effective
- Some customers experienced upset stomach and chest after taking the supplement
We were impressed with the results of using Prodigy Life’s Premium Histamine Block Supplement. The capsules are easy to swallow and we noticed a significant reduction in our histamine intolerance symptoms after taking them. We appreciate that the supplement is non-GMO, gluten-free, and vegan, making it a great alternative to regular health supplements.
One thing to note is that the supplement may not work for everyone, and some customers experienced upset stomach and chest after taking it. Additionally, additives can make the supplement less effective.
Overall, we believe that Prodigy Life’s Premium Histamine Block Supplement is worth trying if you’re looking for a natural way to alleviate histamine intolerance symptoms. Plus, with a 365-day money-back guarantee, you can try it risk-free.
6. VitaMonk Histamine Blocker for Histamine Intolerance
If you’re struggling with histamine intolerance, we highly recommend VitaMonk’s HistaResist. With several specific ingredients to support histamine intolerance, this optimized formula attacks histamine intolerance symptoms from all angles with both the antihistamine Vitamin C and Bromelain, an enzyme clinically shown to support a healthy inflammatory response.
Pros
- Naturally minimizes side effects
- The only complete formula
- Helps build a better you
Cons
- May not work for everyone
- Some users reported no noticeable difference
- May cause minor side effects for some users
We love that HistaResist never uses any synthetics or fillers in their supplements, and that’s why their community regularly tells them their supplement was the first one they ever took that caused no major side effects. With added digestive enzyme supplements, you can give yourself the best chance of resisting naturally!
However, it’s important to note that this product may not work for everyone. Some users reported no noticeable difference after taking it. Additionally, some users reported minor side effects such as stomach discomfort.
In conclusion, if you’re looking for a natural and effective way to minimize the symptoms of histamine intolerance, VitaMonk’s HistaResist is definitely worth trying.
7. Healthy Habits Living Histamine Manager
If you are looking for a product to help you manage histamine intolerance, we recommend trying Healthy Habits Living Histamine Manager. This product contains the active enzyme Diamine Oxidase (DAO) that helps neutralize histamine in the digestive tract. Here are the pros and cons of this product based on our experience:
Pros
- Histamine Manager contains 18,000 HDU per serving of the active enzyme Diamine Oxidase (DAO) that helps neutralize histamine in your digestive tract.
- This product allows you to enjoy histamine-releasing foods and red wine without worrying about histamine reactions, headaches, or allergy-like reactions.
- Histamine Manager is gluten-free, non-GMO, soy and dairy free. It is free from artificial preservatives and sweeteners.
Cons
- The effect of this product may vary from person to person.
- It may not manage or address antibody-related or IgE-related food allergies.
- It may not be effective for severe histamine intolerance.
We found that taking 1-2 capsules up to 15 minutes before eating a meal, snack or drinking alcohol helped us avoid histamine reactions. This product is especially useful for those who are sensitive to histamine, including those who suffer from gas, bloating, headaches, sinus issues, and food sensitivities.
If you are looking for a solution to manage histamine intolerance, we recommend giving Healthy Habits Living Histamine Manager a try. It is a great way to increase available DAO during digestion and enjoy histamine-rich foods and beverages without worrying about histamine reactions.
8. Histazyme from Amy Myers MD
If you’re looking for an effective DAO supplement to manage histamine intolerance, Histazyme from Amy Myers MD is worth considering.
Pros
- Histazyme works wonders in breaking down ingested dietary histamine, thereby eliminating the histamine buildup and immune response and uncomfortable symptoms associated with it.
- It supports a healthy immune and inflammatory response to ingested histamine, making it a great choice for people who experience headaches, dizziness, flushing in the face, neuropathy, sinus issues, and more.
- It’s clinically proven to break down food-derived histamine in the digestive tract, so you can take it before meals to help break down histamine in the gut.
Cons
- It’s a bit pricey compared to other DAO supplements on the market.
- Some users have reported that it doesn’t work as well as they expected.
- It may not be suitable for people with severe histamine intolerance.
In our experience, Histazyme from Amy Myers MD is a reliable and effective DAO supplement that can help manage histamine intolerance symptoms. We appreciate that it’s formulated to break down food-derived histamine only, which means that it won’t exert its histamine digesting effects systemically or throughout the body. Additionally, it’s Dr. Amy Myers approved and guaranteed, so you can trust that you’re getting a high-quality product.
That being said, it’s important to note that this supplement may not work for everyone, and it may not be suitable for people with severe histamine intolerance. Additionally, it’s a bit pricey compared to other DAO supplements on the market, which may be a drawback for some users. Overall, we recommend giving Histazyme from Amy Myers MD a try if you’re looking for an effective DAO supplement to manage histamine intolerance.
Buying Guide
When it comes to choosing the best DAO supplement for histamine intolerance, there are a few things to consider. Here are some factors to keep in mind:
Ingredients
The first thing to look at is the ingredients list. Make sure the supplement contains DAO (diamine oxidase), the enzyme that breaks down histamine. It’s also important to check for any potential allergens or additives that may cause adverse reactions.
Dosage
The dosage of the supplement is also important. Look for a product that provides a sufficient amount of DAO per serving. Be sure to follow the recommended dosage on the label or as directed by a healthcare professional.
Form
DAO supplements come in various forms, including capsules, tablets, and liquids. Consider which form is most convenient for you and your lifestyle.
Quality
When selecting a DAO supplement, it’s essential to choose a high-quality product from a reputable manufacturer. Look for products that have been independently tested for purity and potency.
Price
Price is also a consideration when choosing a DAO supplement. While it’s important to find a product that fits within your budget, don’t sacrifice quality for a lower price.
Other Considerations
Finally, consider any other factors that may be important to you, such as vegan or gluten-free options, or products that are free from artificial colors and flavors.
Overall, choosing the best DAO supplement for histamine intolerance requires careful consideration of ingredients, dosage, form, quality, price, and other factors that may be important to you. By taking the time to research and compare products, you can find a supplement that meets your needs and supports your overall health and well-being.
Frequently Asked Questions
What are some natural ways to increase DAO enzyme levels?
There are several natural ways to increase DAO enzyme levels, including consuming foods that are high in DAO, such as beef liver, kidney beans, and spinach. Other ways to increase DAO levels include reducing stress, getting enough sleep, and avoiding alcohol and certain medications that can inhibit DAO production.
What are some vegan DAO supplements available?
For those who follow a vegan diet, there are several DAO supplements available that are free from animal products. Some popular vegan DAO supplements include Histamine Shield Plus, Histamine Balance, and DAOsin.
What are the best DAO supplements for MCAS?
For those with Mast Cell Activation Syndrome (MCAS), it’s important to choose a DAO supplement that is specifically formulated to address this condition. Some of the best DAO supplements for MCAS include Umbrellux DAO, Histamine Shield Plus, and DAOsin.
What do reviews say about DAO supplements?
Reviews of DAO supplements are generally positive, with many users reporting a significant reduction in histamine intolerance symptoms after taking these supplements. However, it’s important to note that results may vary depending on the individual and the specific supplement being used.
What are some DAO supplements available at Whole Foods?
Whole Foods carries several DAO supplements, including Umbrellux DAO, Histamine Shield Plus, and DAOsin. These supplements can be found in the vitamin and supplement section of the store.
What are the best supplements for managing histamine intolerance?
In addition to DAO supplements, there are several other supplements that can be helpful for managing histamine intolerance. Some of the best supplements for this condition include vitamin C, quercetin, and magnesium. It’s important to speak with a healthcare professional before starting any new supplement regimen.
